How many calories are in big y roasted garlic hummus, roasted garlic?

2 Tbsp (28 g): 40 calories; protein: 2 g, carbohydrates: 5 g, fat: 1.5 g.

How much protein is in big y roasted garlic hummus, roasted garlic?

7.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in big y roasted garlic hummus, roasted garlic?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y roasted garlic hummus, Roasted garlic

USDA name: Roasted garlic hummus, Roasted garlic

Brandedby Big Y Foods, Inc.

40 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 5.4 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 94%, and more iron than 91%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Big y roasted garlic hummus, Roasted garlic, 2 Tbsp (28 g)

40 calories

Protein2 g19% of calories
Carbs5 g48% of calories
incl. 1 g fiber · 1.0 g sugars
Fat1.5 g33% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 100 mg4%

Total Carbohydrate 5 g2%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 2 g

Calcium 40 mg3%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 100 mg
Iron4% 0.72 mg
Calcium3% 40 mg

Ingredients

Steamed chickpeas, Sesame tahini, Water, Sunflower oil, Olive oil, Roasted garlic, Citric acid, Sea salt, Guar gum, Spices. Topping: minced garlic (garlic, Sunflower oil, Turmeric).

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 018894327547
Category: Dips & Salsa
Label updated: 2020-07-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 94%
Same value as 116 of 6,324 other records.
leastmost
Iron
Higher than 91%
Same value as 281 of 6,306 other records.
leastmost
Protein
Higher than 85%
Same value as 673 of 6,860 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 252 of 6,836 other records.
leastmost
Sodium
Lower than 76%
Same value as 97 of 6,877 other records.
leastmost
Fiber
Higher than 74%
Same value as 878 of 6,511 other records.
leastmost

Questions

How many calories are in big y roasted garlic hummus, roasted garlic?: 2 Tbsp (28 g): 40 calories; protein: 2 g, carbohydrates: 5 g, fat: 1.5 g.
How much protein is in big y roasted garlic hummus, roasted garlic?: 7.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in big y roasted garlic hummus, roasted garlic?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	143 kcal
Protein	7.1 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	17.9 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	143 mg
Iron, Fe	2.6 mg
Sodium, Na	357 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.71 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2394203, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.