Big y roasted cashews halves & pieces, Roasted

USDA name: Roasted cashews halves & pieces, Roasted

Brandedby Big Y Foods, Inc.

190 calories in 1/4 cup (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 28.1 g, fat: 50 g.

Serving
1
= 32 g
190KCAL

Big y roasted cashews halves & pieces, Roasted, 1/4 cup (32 g)

190 calories

Protein
5 g
Carbs
9 g
Fat
16 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium7% 170 mg
    • Calcium2% 19.8 mg

    Ingredients

    Cashews, Peanut oil, Salt.

    Brand
    Big y
    Made by
    Big Y Foods, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    018894004493
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-01-09

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 90%

      Same value as 130 of 21,355 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 152 of 21,139 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 14 of 21,437 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 59 of 21,485 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 2,251 of 21,427 other records.

      leastmost

    • Carbohydrates

      Lower than 66%

      Same value as 11 of 21,337 other records.

      leastmost

    Questions

    How many calories are in big y roasted cashews halves & pieces, roasted?
    1/4 cup (32 g): 190 calories; protein: 5 g, carbohydrates: 9 g, fat: 16 g.
    How much protein is in big y roasted cashews halves & pieces, roasted?
    15.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in big y roasted cashews halves & pieces, roasted?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy594 kcal
    Protein15.6 g
    Total lipid (fat)50 g
    Carbohydrate, by difference28.1 g
    Fiber, total dietary3.1 g
    Total Sugars6.3 g
    Calcium, Ca62 mg
    Iron, Fe4.5 mg
    Sodium, Na531 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.4 g
    Fatty acids, total monounsaturated28.1 g
    Fatty acids, total polyunsaturated9.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2127034, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.