How many calories are in big y roasted almond butter, roasted?

2 tbsp (32 g): 210 calories; protein: 7 g, carbohydrates: not reported, fat: 17 g.

How much protein is in big y roasted almond butter, roasted?

21.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

Big y roasted almond butter, Roasted

USDA name: Roasted almond butter, Roasted

Brandedby Big Y Foods, Inc.

210 calories in 2 tbsp (32 g). Per 100 g, protein: 21.9 g, carbohydrates: not reported, fat: 53.1 g.

Among the other records in Nut & Seed Butters, per 100 g: more calories than 92%, and less sodium than 83%.

Compare with another food →

Serving

= 32 g

Where the calories come from

Big y roasted almond butter, Roasted, 2 tbsp (32 g)

210 calories

Protein7 g13% of calories
Carbs—
incl. 3 g fiber · 2 g sugars
Fat17 g73% of calories

The nutrients listed account for 86% of the calories.

Nutrition Facts

Serving size2 tbsp (32 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 17 g22%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate —

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 7 g

Calcium 60.2 mg5%

Iron 1.1 mg6%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Calcium5% 60.2 mg
Potassium3% 140 mg

Little or none: Sodium.

Ingredients

Dry roasted almonds

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 2 tbsp
Barcode (GTIN/UPC): 018894218180
Category: Nut & Seed Butters
Label updated: 2022-10-26

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 92%
Same value as 75 of 2,626 other records.
leastmost
Sodium
Lower than 83%
Same value as 446 of 2,614 other records.
leastmost
Total fat
Higher than 81%
Same value as 208 of 2,622 other records.
leastmost
Calcium
Higher than 81%
Same value as 101 of 2,487 other records.
leastmost
Fiber
Higher than 68%
Same value as 454 of 2,595 other records.
leastmost
Iron
Higher than 68%
Same value as 243 of 2,529 other records.
leastmost

Questions

How many calories are in big y roasted almond butter, roasted?: 2 tbsp (32 g): 210 calories; protein: 7 g, carbohydrates: not reported, fat: 17 g.
How much protein is in big y roasted almond butter, roasted?: 21.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	656 kcal
Protein	21.9 g
Total lipid (fat)	53.1 g
Fiber, total dietary	9.4 g
Total Sugars	6.3 g
Calcium, Ca	188 mg
Iron, Fe	3.4 mg
Potassium, K	438 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2374099, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.