How many calories are in big y ranch dip, ranch?

2 Tbsp (28 g): 50 calories; protein: 2 g, carbohydrates: 3 g, fat: 3.5 g.

How much protein is in big y ranch dip, ranch?

7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in big y ranch dip, ranch?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y ranch dip, Ranch

USDA name: Ranch dip, Ranch

Brandedby Big Y Foods, Inc.

50 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 10.7 g, fat: 12.5 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 99%, and more protein than 85%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Big y ranch dip, Ranch, 2 Tbsp (28 g)

50 calories

Protein2 g16% of calories
Carbs3 g23% of calories
incl. 0 g fiber · 2 g sugars
Fat3.5 g61% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 180 mg8%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 2 g

Calcium 100 mg8%

Iron 0 mg0%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Calcium8% 100 mg
Potassium1% 70 mg

Little or none: Iron.

Ingredients

Cream, Water, Nonfat dry milk, Modified cornstarch, Salt, Maltodextrin, Dehydrated onion and garlic, Lactic acid, Citrus fiber, Yeast extract, Disodium phosphate, Cellulose gel, Spice, Xanthan gum, Potassium sorbate (preservative), Parsley, Citric acid, Locust bean gum, Carrageenan, Natural flavor, Cellulose gum.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 018894301103
Category: Dips & Salsa
Label updated: 2021-02-17

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 11 of 6,324 other records.
leastmost
Protein
Higher than 85%
Same value as 673 of 6,860 other records.
leastmost
Sugars
Higher than 85%
Same value as 183 of 6,752 other records.
leastmost
Sodium
Higher than 75%
Same value as 48 of 6,877 other records.
leastmost
Potassium
Higher than 68%
Same value as 325 of 3,147 other records.
leastmost
Total fat
Higher than 66%
Same value as 162 of 6,869 other records.
leastmost

Questions

How many calories are in big y ranch dip, ranch?: 2 Tbsp (28 g): 50 calories; protein: 2 g, carbohydrates: 3 g, fat: 3.5 g.
How much protein is in big y ranch dip, ranch?: 7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in big y ranch dip, ranch?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	179 kcal
Protein	7.1 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	0 g
Total Sugars	7.1 g
Calcium, Ca	357 mg
Iron, Fe	0 mg
Potassium, K	250 mg
Sodium, Na	643 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1657520, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.