Big y pumpernickel rye deli style enriched bread, Pumpernickel rye

USDA name: Pumpernickel rye deli style enriched bread, Pumpernickel rye

Brandedby Big Y Foods, Inc.

90 calories in 1 slice (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 53.1 g, fat: 3.1 g.

Serving
1
= 32 g
90KCAL

Big y pumpernickel rye deli style enriched bread, Pumpernickel rye, 1 slice (32 g)

90 calories

Protein
3 g
Carbs
17 g
Fat
1.0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (32 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 60.2 mg5%
Iron 1.1 mg6%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.068 mg
  • Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1.1 mg
  • Calcium5% 60.2 mg
  • Potassium1% 40 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, White rye flour, Rye chops, Caramel color with sulfites, Yeast, Contains 2% or less of each of the following: wheat gluten, Salt, Soybean oil, High fructose corn syrup, Ground caraway seeds, Wheat flour, Calcium propionate (a preservative), Rye flour, Onion powder, Monoglycerides, Garlic powder, Calcium sulfate, Corn starch, Lactic acid, Acetic acid, Enzymes, Ascorbic acid (dough conditioner), Citric acid, High oleic canola oil, Spices, Polysorbate 60, Propionic acid (a preservative), Phosphoric acid (a preservative).

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
018894461227
Category
Breads & Buns
Label updated
2020-01-22

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 7 of 9,892 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 16 of 10,032 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 96 of 10,001 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 48 of 9,910 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 62 of 10,029 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 94 of 10,016 other records.

    leastmost

Questions

How many calories are in big y pumpernickel rye deli style enriched bread, pumpernickel rye?
1 slice (32 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 1.0 g.
How much protein is in big y pumpernickel rye deli style enriched bread, pumpernickel rye?
9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in big y pumpernickel rye deli style enriched bread, pumpernickel rye?
46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy281 kcal
Protein9.4 g
Total lipid (fat)3.1 g
Carbohydrate, by difference53.1 g
Fiber, total dietary6.2 g
Total Sugars3.1 g
Calcium, Ca188 mg
Iron, Fe3.4 mg
Potassium, K125 mg
Sodium, Na656 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.21 mg
Niacin2.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053935, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.