How many calories are in big y mushroom stems & pieces?

1 container (drained) (113 g): 31 calories; protein: 3 g, carbohydrates: 3 g, fat: 0.66 g.

How much protein is in big y mushroom stems & pieces?

2.6 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.

How many net carbs are in big y mushroom stems & pieces?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y mushroom stems & pieces

USDA name: Mushroom stems & pieces

Brandedby Big Y Foods, Inc.

31 calories in 1 container (drained) (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 2.6 g, fat: 0.58 g.

Compare with another food →

Serving

= 113 g

Where the calories come from

Big y mushroom stems & pieces, 1 container (drained) (113 g)

31 calories

Protein3 g40% of calories
Carbs3 g40% of calories
incl. 3.1 g fiber · 0 g sugars
Fat0.66 g20% of calories

Nutrition Facts

Serving size1 container (drained) (113 g)

Amount per serving
Calories31

% Daily Value*

Total Fat 0.66 g1%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 3 g1%

Dietary Fiber 3.1 g11%

Total Sugars 0 g

Protein 3 g

Calcium 7.9 mg1%

Iron 0 mg0%

Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 210 mg
Potassium3% 125 mg
Calcium1% 7.9 mg

Little or none: Iron.

Ingredients

Mushrooms, Water, Salt, Citric acid, Ascorbic acid.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 1 container (drained)
Barcode (GTIN/UPC): 018894921349
Category: Canned Vegetables
Label updated: 2018-05-05

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 88%
Same value as 13 of 4,289 other records.
leastmost
Carbohydrates
Lower than 85%
Same value as 22 of 4,283 other records.
leastmost
Fiber
Higher than 85%
Same value as 80 of 4,247 other records.
leastmost
Total fat
Higher than 83%
Same value as 2 of 4,252 other records.
leastmost
Sugars
Lower than 82%
Same value as 768 of 4,224 other records.
leastmost
Iron
Lower than 81%
Same value as 801 of 4,165 other records.
leastmost

Questions

How many calories are in big y mushroom stems & pieces?: 1 container (drained) (113 g): 31 calories; protein: 3 g, carbohydrates: 3 g, fat: 0.66 g.
How much protein is in big y mushroom stems & pieces?: 2.6 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in big y mushroom stems & pieces?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	27 kcal
Protein	2.6 g
Total lipid (fat)	0.58 g
Carbohydrate, by difference	2.6 g
Fiber, total dietary	2.7 g
Total Sugars	0 g
Calcium, Ca	7 mg
Iron, Fe	0 mg
Potassium, K	111 mg
Sodium, Na	186 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.18 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2430991, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.