How many calories are in big y milk chocolate pretzels, milk chocolate?

5 pieces (28 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.

How much protein is in big y milk chocolate pretzels, milk chocolate?

7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in big y milk chocolate pretzels, milk chocolate?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y milk chocolate pretzels, Milk chocolate

USDA name: Milk chocolate pretzels, Milk chocolate

Brandedby Big Y Foods, Inc.

130 calories in 5 pieces (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 21.4 g.

Compare with another food →

Serving

= 28 g

Where the calories come from

Big y milk chocolate pretzels, Milk chocolate, 5 pieces (28 g)

130 calories

Protein2 g6% of calories
Carbs19 g55% of calories
incl. 1 g fiber · 12 g sugars
Fat6 g39% of calories

Nutrition Facts

Serving size5 pieces (28 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 12 g

Includes Added Sugars 11 g22%

Protein 2 g

Calcium 19.9 mg2%

Iron 0.7 mg4%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 130 mg
Iron4% 0.7 mg
Calcium2% 19.9 mg
Potassium1% 70 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin [an emulsifier], Salt, Vanilla), Pretzels (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Salt, Malt, Corn syrup, Sodium bicarbonate [leavening], Yeast, Soybean oil).

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 5 pieces
Barcode (GTIN/UPC): 018894217442
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2022-01-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 86%
Same value as 277 of 21,337 other records.
leastmost
Sugars
Higher than 82%
Same value as 233 of 21,247 other records.
leastmost
Calories
Lower than 81%
Same value as 691 of 21,485 other records.
leastmost
Total fat
Lower than 80%
Same value as 433 of 21,427 other records.
leastmost
Potassium
Lower than 75%
Same value as 185 of 11,087 other records.
leastmost
Sodium
Higher than 75%
Same value as 123 of 21,437 other records.
leastmost

Questions

How many calories are in big y milk chocolate pretzels, milk chocolate?: 5 pieces (28 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in big y milk chocolate pretzels, milk chocolate?: 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in big y milk chocolate pretzels, milk chocolate?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	464 kcal
Protein	7.1 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	67.9 g
Fiber, total dietary	3.6 g
Total Sugars	42.9 g
Sugars, added	39.3 g
Calcium, Ca	71 mg
Iron, Fe	2.5 mg
Potassium, K	250 mg
Sodium, Na	464 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2542316, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.