Big y gold'n white whole kernel corn

USDA name: Gold'n white whole kernel corn

Brandedby Big Y Foods, Inc.

80 calories in 0.5 cup (125 g). 1.6 g protein, 7.2 g carbs and 1.2 g fat per 100 g.

Serving
1
= 125 g
80KCAL

Big y gold'n white whole kernel corn, 0.5 cup (125 g)

80 calories

Protein
2 g
Carbs
9 g
Fat
1.5 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size0.5 cup (125 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Corn, Water, Salt.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
018894351375
Category
Canned Vegetables
Label updated
2018-03-07

How it compares

Against the 4165 foods in Canned Vegetables, per 100 g.

  • Calcium

    Lower than 100%

    leastmost

  • Total fat

    Higher than 95%

    leastmost

  • Sugars

    Higher than 90%

    leastmost

  • Calories

    Higher than 84%

    leastmost

  • Iron

    Lower than 73%

    leastmost

  • Fiber

    Lower than 64%

    leastmost

Questions

How many calories are in big y gold'n white whole kernel corn?
0.5 cup (125 g) has 80 calories, 2 g of protein, 9 g of carbohydrates and 1.5 g of fat.
How much protein is in big y gold'n white whole kernel corn?
1.6 g per 100 g, which is 10% of its calories.
How many net carbs are in big y gold'n white whole kernel corn?
5.6 g per 100 g: 7.2 g of carbohydrates minus 1.6 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy64 kcal
Protein1.6 g
Total lipid (fat)1.2 g
Carbohydrate, by difference7.2 g
Fiber, total dietary1.6 g
Total Sugars5.6 g
Calcium, Ca0 mg
Iron, Fe0.29 mg
Sodium, Na240 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2074155, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.