Big y gold'n white whole kernel corn

USDA name: Gold'n white whole kernel corn

Brandedby Big Y Foods, Inc.

80 calories in 1/2 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 7.2 g, fat: 1.2 g.

Among the other records in Canned Vegetables, per 100 g: more total fat than 95%, and more sugars than 90%.

Compare with another food →

Serving
1
= 125 g
80KCAL
Where the calories come from

Big y gold'n white whole kernel corn, 1/2 cup (125 g)

80 calories

  • Protein2 g10% of calories
  • Carbs9 g45% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat1.5 g17% of calories

The nutrients listed account for 72% of the calories.

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Corn, Water, Salt.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
018894351375
Category
Canned Vegetables
Label updated
2018-03-07

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 66 of 4,249 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 141 of 4,221 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 163 of 4,301 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,177 of 4,161 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 209 of 4,162 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 326 of 4,286 other records.

    leastmost

Questions

How many calories are in big y gold'n white whole kernel corn?
1/2 cup (125 g): 80 calories; protein: 2 g, carbohydrates: 9 g, fat: 1.5 g.
How much protein is in big y gold'n white whole kernel corn?
1.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in big y gold'n white whole kernel corn?
5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy64 kcal
Protein1.6 g
Total lipid (fat)1.2 g
Carbohydrate, by difference7.2 g
Fiber, total dietary1.6 g
Total Sugars5.6 g
Calcium, Ca0 mg
Iron, Fe0.29 mg
Sodium, Na240 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2074155, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.