Big y chicken parmigiana with spaghetti marinara
USDA name: Chicken parmigiana with spaghetti marinara
Brandedby Big Y Foods, Inc.
311 calories in 0.5 package (227 g). Per 100 g, protein: 8.8 g, carbohydrates: 16.7 g, fat: 4.4 g.
Big y chicken parmigiana with spaghetti marinara, 0.5 package (227 g)
311 calories
- Protein
- 20 g
- Carbs
- 38 g
- Fat
- 10 g
- Fiber
- 2 g
- Sugars
- 7 g
Nutrition Facts
Calories311
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 17.9 mg
minerals
% of the Daily Value in this serving
- Sodium23% 529 mg
- Iron15% 2.7 mg
- Calcium3% 40.9 mg
Ingredients
Tomato sauce (tomatoes [tomatoes, Tomato juice, Salt, Citric acid, Calcium chloride (firming agent)], Water, Onions, Garlic, Blended oil 75/25 [canola oil, Extra virgin olive oil], Foodstarch - modified [corn], Kosher alt, Parsley, Oregano, Basil, Chili pepper), Spaghetti [water, Semolina [wheat], Durum flour, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Breaded chicken cutlets (chicken cutlets [boneless, Skinless chicken breast, Water, Contains 2% or less of isolated soy protein, Kosher salt, Contains 0.5% or less of black pepper, Sodium phosphate], Breaded with bread crumbs [bleached wheat flour, Dextrose, Salt, Yeast], Parmesan cheese [pasteurized cow's milk, Cheese culture, Salt, Rennet and aged over 10 months, Calcium propionate (preservative)], Kosher salt, Black pepper, Oregano, Parsley, Basil, Par fried in canola oil [bhq and citric acid added to protect flavor]), Mozzarella cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes).
- Brand
- Big y
- Made by
- Big Y Foods, Inc.
- Label serving
- 0.5 package
- Barcode (GTIN/UPC)
- 018894903888
- Category
- Other Deli
- Label updated
- 2018-10-05
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 79%
Same value as 112 of 3,424 other records.
leastmostSodium
Lower than 75%
Same value as 6 of 3,464 other records.
leastmostVitamin C
Higher than 72%
Same value as 13 of 1,609 other records.
leastmostSugars
Higher than 71%
Same value as 21 of 3,457 other records.
leastmostTotal fat
Lower than 69%
Same value as 15 of 3,460 other records.
leastmostIron
Higher than 67%
Same value as 29 of 3,429 other records.
leastmost
Questions
- How many calories are in big y chicken parmigiana with spaghetti marinara?
- 0.5 package (227 g): 311 calories; protein: 20 g, carbohydrates: 38 g, fat: 10 g.
- How much protein is in big y chicken parmigiana with spaghetti marinara?
- 8.8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in big y chicken parmigiana with spaghetti marinara?
- 15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 137 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 16.7 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 233 mg |
| Vitamin C, total ascorbic acid | 7.9 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.66 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064457, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.