Big y cauliflower caponata

USDA name: Cauliflower caponata

Brandedby Big Y Foods, Inc.

60 calories in 3 oz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 9.4 g, fat: 2.9 g.

Among the other records in Other Deli, per 100 g: less calories than 95%, and less iron than 94%.

Compare with another food →

Serving
1
= 85 g
60KCAL
Where the calories come from

Big y cauliflower caponata, 3 oz (85 g)

60 calories

  • Protein2 g13% of calories
  • Carbs8 g51% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat2.5 g36% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 2 g
Calcium 30.6 mg2%
Iron 0 mg0%
Potassium 178 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Potassium4% 178 mg
  • Calcium2% 30.6 mg

Little or none: Iron.

Ingredients

Vegetable cauliflower, Red peppers, Onion, Tomatoes, Sundried, Red italian style vinegar (distilled vinegar, Juice of red grapes), Blended oil (canola oil, Extra virgin olive oil), Garlic, Parsley, Raisins (treated with canola oil or sunflower oil), Capers, Kosher salt, Black pepper, Chili pepper.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
018894905073
Category
Other Deli
Label updated
2018-09-06

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 20 of 3,457 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 194 of 3,414 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 13 of 3,444 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 349 of 3,423 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 11 of 3,442 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 17 of 3,444 other records.

    leastmost

Questions

How many calories are in big y cauliflower caponata?
3 oz (85 g): 60 calories; protein: 2 g, carbohydrates: 8 g, fat: 2.5 g.
How much protein is in big y cauliflower caponata?
2.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in big y cauliflower caponata?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein2.4 g
Total lipid (fat)2.9 g
Carbohydrate, by difference9.4 g
Fiber, total dietary0 g
Total Sugars4.7 g
Calcium, Ca36 mg
Iron, Fe0 mg
Potassium, K209 mg
Sodium, Na318 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2429130, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.