How many calories are in big win mini pretzel twists?

100 g: 393 calories; protein: 10.7 g, carbohydrates: 82.1 g, fat: 0 g.

How much protein is in big win mini pretzel twists?

10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in big win mini pretzel twists?

78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big win mini pretzel twists

USDA name: Mini pretzel twists

Brandedby Rite Aid Corporation

393 calories in 100 g. Per 100 g, protein: 10.7 g, carbohydrates: 82.1 g, fat: 0 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less total fat than 99%, and more sodium than 98%.

Compare with another food →

Serving

= 100 g

Where the calories come from

Big win mini pretzel twists, 100 g

393 calories

Protein10.7 g11% of calories
Carbs82.1 g84% of calories
incl. 3.6 g fiber · 3.6 g sugars
Fat0 g0% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size100 g

Amount per serving
Calories393

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1,714 mg75%

Total Carbohydrate 82.1 g30%

Dietary Fiber 3.6 g13%

Total Sugars 3.6 g

Protein 10.7 g

Calcium 0 mg0%

Iron 3.9 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011822584982 · We may earn a commission

Ingredients

Unbleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid), Malt, Salt, Soybean oil and yeast.

Brand: Big win
Made by: Rite Aid Corporation
Barcode (GTIN/UPC): 011822584982
Category: Chips, Pretzels & Snacks
Label updated: 2023-02-13

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 99%
Same value as 160 of 11,721 other records.
leastmost
Sodium
Higher than 98%
Same value as 55 of 11,719 other records.
leastmost
Carbohydrates
Higher than 98%
Same value as 152 of 11,715 other records.
leastmost
Calories
Lower than 90%
Same value as 485 of 11,737 other records.
leastmost
Iron
Higher than 89%
Same value as 220 of 11,583 other records.
leastmost
Protein
Higher than 85%
Same value as 550 of 11,699 other records.
leastmost

Questions

How many calories are in big win mini pretzel twists?: 100 g: 393 calories; protein: 10.7 g, carbohydrates: 82.1 g, fat: 0 g.
How much protein is in big win mini pretzel twists?: 10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in big win mini pretzel twists?: 78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	393 kcal
Protein	10.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	82.1 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	3.9 mg
Sodium, Na	1,714 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2493575, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.