How many calories are in big-easy foods stuffed chicken with pork & sausage jambalaya?

1 Cup (123 g): 290 calories; protein: 23 g, carbohydrates: 7 g, fat: 19 g.

How much protein is in big-easy foods stuffed chicken with pork & sausage jambalaya?

18.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in big-easy foods stuffed chicken with pork & sausage jambalaya?

5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big-easy foods stuffed chicken with pork & sausage jambalaya

USDA name: Stuffed chicken with pork & sausage jambalaya

Brandedby Big Easy Foods of Louisiana, Llc

290 calories in 1 Cup (123 g). Per 100 g, protein: 18.7 g, carbohydrates: 5.7 g, fat: 15.4 g.

Serving

= 123 g

Big-easy foods stuffed chicken with pork & sausage jambalaya, 1 Cup (123 g)

290 calories

Protein: 23 g
Carbs: 7 g
Fat: 19 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 Cup (123 g)

Amount per serving
Calories290

% Daily Value*

Total Fat 19 g24%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 99.6 mg33%

Sodium 210 mg9%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 23 g

Calcium 19.7 mg2%

Iron 2 mg11%

Potassium 9.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Sodium9% 210 mg
Calcium2% 19.7 mg

Little or none: Potassium.

Ingredients

Chicken (may contain up to 9% retained water), Jambalaya [pork, Water, Parboiled rice [rice, Niacin, Iron (ferric orthophosphate), Thiamin (thiamin mononitrate), Folic acid, Soybean oil (refined soybean oil, Tbhq, Citric acid, Dimethylpolysiloxane)], Pork sausage [pork, Seasoning blend (salt, Sugar, Red pepper, Garlic, White pepper, Sodium acetate, Crushed red pepper, Sodium erythorbate, Natural flavors, Sodium nitrite), Water, Natural hog casing], Yellow onions, Green bell peppers, Green onions, Jambalaya seasoning blend (salt, Garlic, Spices, Parsley flakes), Seasoning sauce [caramel color (sulfites), Water, Vegetable base (water, Carrots, Celery, Cabbage, Onions, Parsley, Turnips, Parsnips), Less than 2% of: spices, Salt, Sodium benzoate], Seasoning blend [salt, Spices, Dehydrated garlic, Chili powder (spices, Salt, Garlic, And less than 2% silicon dioxide added as an anticaking agent), Extractives of paprika and less than 2% silicon dioxide], Red pepper].

Brand: Big-easy foods
Made by: Big Easy Foods of Louisiana, Llc
Label serving: 1 Cup
Barcode (GTIN/UPC): 788767008445
Category: Poultry, Chicken & Turkey
Label updated: 2022-01-28

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 97%
Same value as 0 of 792 other records.
leastmost
Potassium
Lower than 97%
Same value as 0 of 148 other records.
leastmost
Iron
Higher than 95%
Same value as 0 of 783 other records.
leastmost
Total fat
Higher than 94%
Same value as 0 of 788 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 0 of 791 other records.
leastmost
Protein
Lower than 63%
Same value as 0 of 792 other records.
leastmost

Questions

How many calories are in big-easy foods stuffed chicken with pork & sausage jambalaya?: 1 Cup (123 g): 290 calories; protein: 23 g, carbohydrates: 7 g, fat: 19 g.
How much protein is in big-easy foods stuffed chicken with pork & sausage jambalaya?: 18.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in big-easy foods stuffed chicken with pork & sausage jambalaya?: 5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	236 kcal
Protein	18.7 g
Total lipid (fat)	15.4 g
Carbohydrate, by difference	5.7 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	16 mg
Iron, Fe	1.6 mg
Potassium, K	8 mg
Sodium, Na	171 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.1 g
Fatty acids, total trans	0 g
Cholesterol	81 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2417484, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.