Biena sea salt baked puffs chickpea snacks, Sea salt

USDA name: Sea salt baked puffs chickpea snacks, Sea salt

Brandedby Biena, Llc

160 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 28.6 g, fat: 42.9 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more total fat than 99%, and less carbohydrates than 97%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Biena sea salt baked puffs chickpea snacks, Sea salt, 1 oz (28 g)

160 calories

  • Protein5 g13% of calories
  • Carbs8 g20% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat12 g68% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.0 mg6%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Potassium7% 340 mg
  • Iron6% 1.0 mg
  • Calcium2% 19.9 mg

Ingredients

Puffs (chickpea flour, Lentil flour, Chickpea protein, Pea hull fiber) expeller pressed high oleic sunflower oil, Sea salt

Brand
Biena
Made by
Biena, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
810003780614
Category
Chips, Pretzels & Snacks
Label updated
2022-01-05

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 36 of 11,721 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 22 of 11,715 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 181 of 11,699 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 399 of 11,712 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 1,113 of 11,737 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 153 of 11,719 other records.

    leastmost

Questions

How many calories are in biena sea salt baked puffs chickpea snacks, sea salt?
1 oz (28 g): 160 calories; protein: 5 g, carbohydrates: 8 g, fat: 12 g.
How much protein is in biena sea salt baked puffs chickpea snacks, sea salt?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in biena sea salt baked puffs chickpea snacks, sea salt?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein17.9 g
Total lipid (fat)42.9 g
Carbohydrate, by difference28.6 g
Fiber, total dietary10.7 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe3.6 mg
Potassium, K1,214 mg
Sodium, Na1,036 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2422927, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.