Biena aged white cheddar baked chickpea puffs, Aged white cheddar

USDA name: Aged white cheddar baked chickpea puffs, Aged white cheddar

Brandedby Biena, Llc

150 calories in 1 oz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 39.3 g, fat: 32.1 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more protein than 96%, and less carbohydrates than 96%.

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Serving
1
= 28 g
150KCAL
Where the calories come from

Biena aged white cheddar baked chickpea puffs, Aged white cheddar, 1 oz (28 g)

150 calories

  • Protein6 g16% of calories
  • Carbs11 g30% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat9 g54% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 270 mg12%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.0 mg6%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Potassium7% 320 mg
  • Iron6% 1.0 mg
  • Calcium3% 40 mg

Ingredients

Chickpea puffs (chickpea flour, Chickpea protein, Lentil flour, Salt) expeller pressed sunflower oil white cheddar seasoning [cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes), Whey, Salt, Nonfat milk, Unsalted butter (pasteurized cream, Natural flavor), Natural flavor, Lactic acid]

Brand
Biena
Made by
Biena, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
810003780140
Category
Chips, Pretzels & Snacks
Label updated
2020-04-26

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 93 of 11,699 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 34 of 11,715 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 514 of 11,569 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 582 of 11,583 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 166 of 11,719 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 152 of 7,868 other records.

    leastmost

Questions

How many calories are in biena aged white cheddar baked chickpea puffs, aged white cheddar?
1 oz (28 g): 150 calories; protein: 6 g, carbohydrates: 11 g, fat: 9 g.
How much protein is in biena aged white cheddar baked chickpea puffs, aged white cheddar?
21.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in biena aged white cheddar baked chickpea puffs, aged white cheddar?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein21.4 g
Total lipid (fat)32.1 g
Carbohydrate, by difference39.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca143 mg
Iron, Fe3.6 mg
Potassium, K1,143 mg
Sodium, Na964 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664025, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.