Biena aged white cheddar baked chickpea puffs, Aged white cheddar

USDA name: Aged white cheddar baked chickpea puffs, Aged white cheddar

Brandedby Biena, Llc

150 calories in 1 oz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 39.3 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

Biena aged white cheddar baked chickpea puffs, Aged white cheddar, 1 oz (28 g)

150 calories

Protein
6 g
Carbs
11 g
Fat
9 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 270 mg12%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.0 mg6%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Potassium7% 320 mg
    • Iron6% 1.0 mg
    • Calcium3% 40 mg

    Ingredients

    Chickpea puffs (chickpea flour, Chickpea protein, Lentil flour, Salt) expeller pressed sunflower oil white cheddar seasoning [cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes), Whey, Salt, Nonfat milk, Unsalted butter (pasteurized cream, Natural flavor), Natural flavor, Lactic acid]

    Brand
    Biena
    Made by
    Biena, Llc
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    810003780140
    Category
    Chips, Pretzels & Snacks
    Label updated
    2020-04-26

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 94 of 11,758 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 35 of 11,775 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 518 of 11,624 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 584 of 11,637 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 166 of 11,778 other records.

      leastmost

    • Potassium

      Higher than 68%

      Same value as 152 of 7,897 other records.

      leastmost

    Questions

    How many calories are in biena aged white cheddar baked chickpea puffs, aged white cheddar?
    1 oz (28 g): 150 calories; protein: 6 g, carbohydrates: 11 g, fat: 9 g.
    How much protein is in biena aged white cheddar baked chickpea puffs, aged white cheddar?
    21.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in biena aged white cheddar baked chickpea puffs, aged white cheddar?
    35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy536 kcal
    Protein21.4 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference39.3 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca143 mg
    Iron, Fe3.6 mg
    Potassium, K1,143 mg
    Sodium, Na964 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664025, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.