Beyond the equator unsweetened 5 seed butter, Unsweetened 5 seed

USDA name: Unsweetened 5 seed butter, Unsweetened 5 seed

Brandedby Supreme Specialty Foods

200 calories in 2 Tbsp (32 g). Per 100 g, protein: 25 g, carbohydrates: 15.6 g, fat: 53.1 g.

Serving
1
= 32 g
200KCAL

Beyond the equator unsweetened 5 seed butter, Unsweetened 5 seed, 2 Tbsp (32 g)

200 calories

Protein
8 g
Carbs
5 g
Fat
17 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 47 mg2%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 8 g
Calcium 30.1 mg2%
Iron 1.0 mg6%
Potassium 212 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium5% 212 mg
  • Calcium2% 30.1 mg
  • Sodium2% 47 mg

Ingredients

Roasted sunflower seed, Chia seed, Hemp hearts, Flax seed, Pumpkin seed, Salt, Vitamin e.

Brand
Beyond the equator
Made by
Supreme Specialty Foods
Label serving
2 Tbsp
Barcode (GTIN/UPC)
850001653039
Category
Nut & Seed Butters
Label updated
2020-10-26

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 93%

    Same value as 43 of 2,628 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 204 of 2,627 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 3 of 1,384 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 209 of 2,641 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 303 of 2,639 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 220 of 2,645 other records.

    leastmost

Questions

How many calories are in beyond the equator unsweetened 5 seed butter, unsweetened 5 seed?
2 Tbsp (32 g): 200 calories; protein: 8 g, carbohydrates: 5 g, fat: 17 g.
How much protein is in beyond the equator unsweetened 5 seed butter, unsweetened 5 seed?
25 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in beyond the equator unsweetened 5 seed butter, unsweetened 5 seed?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy625 kcal
Protein25 g
Total lipid (fat)53.1 g
Carbohydrate, by difference15.6 g
Fiber, total dietary6.2 g
Total Sugars3.1 g
Calcium, Ca94 mg
Iron, Fe3.1 mg
Potassium, K662 mg
Sodium, Na147 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total monounsaturated21.9 g
Fatty acids, total polyunsaturated25 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2166074, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.