Beyond oven roasted organic cashew butter, Oven roasted

USDA name: Oven roasted organic cashew butter, Oven roasted

Brandedby TG America

180 calories in 2 Tbsp (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 31.3 g, fat: 46.9 g.

Among the other records in Nut & Seed Butters, per 100 g: more iron than 93%, and less fiber than 88%.

Compare with another food →

Serving
1
= 32 g
180KCAL
Where the calories come from

Beyond oven roasted organic cashew butter, Oven roasted, 2 Tbsp (32 g)

180 calories

  • Protein6 g12% of calories
  • Carbs10 g20% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat15 g68% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic cashews

Brand
Beyond
Made by
TG America
Label serving
2 Tbsp
Barcode (GTIN/UPC)
850027810201
Category
Nut & Seed Butters
Label updated
2023-06-27

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 43 of 2,529 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 80 of 2,595 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 446 of 2,614 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 606 of 2,487 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 73 of 2,609 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 366 of 2,608 other records.

    leastmost

Questions

How many calories are in beyond oven roasted organic cashew butter, oven roasted?
2 Tbsp (32 g): 180 calories; protein: 6 g, carbohydrates: 10 g, fat: 15 g.
How much protein is in beyond oven roasted organic cashew butter, oven roasted?
18.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in beyond oven roasted organic cashew butter, oven roasted?
28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy562 kcal
Protein18.8 g
Total lipid (fat)46.9 g
Carbohydrate, by difference31.3 g
Fiber, total dietary3.1 g
Total Sugars6.3 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe5.6 mg
Potassium, K438 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612892, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.