Betty lou's spirulina ginseng vegan nuts energy balls, Spirulina ginseng

USDA name: Spirulina ginseng vegan nuts energy balls, Spirulina ginseng

Brandedby Betty Lou's Inc.

170 calories in 1 ball (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 52.5 g, fat: 20 g.

Serving
1
= 40 g
170KCAL

Betty lou's spirulina ginseng vegan nuts energy balls, Spirulina ginseng, 1 ball (40 g)

170 calories

Protein
5 g
Carbs
21 g
Fat
8 g
Fiber
6 g
Sugars
8 g

Nutrition Facts

Serving size1 ball (40 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 6 g21%
Total Sugars 8 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium4% 100 mg
    • Calcium3% 40 mg

    Ingredients

    Almonds, Brown rice syrup, Oats, Grape juice, Dietary (tapioca) fiber, Organic brown rice crisps (organic brown rice, Organic brown rice syrup, Salt), Sesame seeds, Raisins, Rice bran, Citrus fiber, Spirulina, Water, Panax ginseng, Natural flavors, Sea salt, Mixed tocopherols (natural vitamin e).

    Brand
    Betty lou's
    Made by
    Betty Lou's Inc.
    Label serving
    1 ball
    Barcode (GTIN/UPC)
    016073987971
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-04-21

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 9 of 21,355 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 110 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 716 of 21,427 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 59 of 21,337 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 907 of 20,880 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 1,295 of 21,139 other records.

      leastmost

    Questions

    How many calories are in betty lou's spirulina ginseng vegan nuts energy balls, spirulina ginseng?
    1 ball (40 g): 170 calories; protein: 5 g, carbohydrates: 21 g, fat: 8 g.
    How much protein is in betty lou's spirulina ginseng vegan nuts energy balls, spirulina ginseng?
    12.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in betty lou's spirulina ginseng vegan nuts energy balls, spirulina ginseng?
    37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy425 kcal
    Protein12.5 g
    Total lipid (fat)20 g
    Carbohydrate, by difference52.5 g
    Fiber, total dietary15 g
    Total Sugars20 g
    Calcium, Ca100 mg
    Iron, Fe3.6 mg
    Sodium, Na250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU5,625 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2137539, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.