Betty lou's spirulina ginseng vegan nuts energy balls, Spirulina ginseng

USDA name: Spirulina ginseng vegan nuts energy balls, Spirulina ginseng

Brandedby Betty Lou's Inc.

170 calories in 1 ball (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 52.5 g, fat: 20 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 98%, and less calories than 91%.

Compare with another food →

Serving
1
= 40 g
170KCAL
Where the calories come from

Betty lou's spirulina ginseng vegan nuts energy balls, Spirulina ginseng, 1 ball (40 g)

170 calories

  • Protein5 g11% of calories
  • Carbs21 g48% of calories

    incl. 6 g fiber · 8 g sugars

  • Fat8 g41% of calories

Nutrition Facts

Serving size1 ball (40 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 6 g21%
Total Sugars 8 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 016073987971 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium4% 100 mg
  • Calcium3% 40 mg

Ingredients

Almonds, Brown rice syrup, Oats, Grape juice, Dietary (tapioca) fiber, Organic brown rice crisps (organic brown rice, Organic brown rice syrup, Salt), Sesame seeds, Raisins, Rice bran, Citrus fiber, Spirulina, Water, Panax ginseng, Natural flavors, Sea salt, Mixed tocopherols (natural vitamin e).

Brand
Betty lou's
Made by
Betty Lou's Inc.
Label serving
1 ball
Barcode (GTIN/UPC)
016073987971
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 8 of 21,075 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 110 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 707 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 59 of 21,051 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 894 of 20,613 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 1,289 of 20,870 other records.

    leastmost

Questions

How many calories are in betty lou's spirulina ginseng vegan nuts energy balls, spirulina ginseng?
1 ball (40 g): 170 calories; protein: 5 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in betty lou's spirulina ginseng vegan nuts energy balls, spirulina ginseng?
12.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in betty lou's spirulina ginseng vegan nuts energy balls, spirulina ginseng?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy425 kcal
Protein12.5 g
Total lipid (fat)20 g
Carbohydrate, by difference52.5 g
Fiber, total dietary15 g
Total Sugars20 g
Calcium, Ca100 mg
Iron, Fe3.6 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU5,625 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2137539, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.