Betty lou's italian oregon crackers, Italian

USDA name: Italian oregon crackers, Italian

Brandedby Betty Lou's Inc.

140 calories in 8 crackers | about (25 g). Per 100 g, protein: 16 g, carbohydrates: 36 g, fat: 40 g.

Among the other records in Crackers & Biscotti, per 100 g: more total fat than 98%, and more calories than 98%.

Compare with another food →

Serving
1
= 25 g
140KCAL
Where the calories come from

Betty lou's italian oregon crackers, Italian, 8 crackers | about (25 g)

140 calories

  • Protein4 g11% of calories
  • Carbs9 g25% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat10 g63% of calories

Nutrition Facts

Serving size8 crackers | about (25 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016073004012 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Almonds, Sesame seeds, Tapioca flour, Flax seeds, Chia seeds, Sunflower oil, Sea salt, Tomato concentrate, Organic coconut vinegar, Garlic, Basil, Yeast extract, Onion, Mixed tocopherols (natural vitamin e), Oregano, Citric acid, Black pepper.

Brand
Betty lou's
Made by
Betty Lou's Inc.
Label serving
8 crackers | about
Barcode (GTIN/UPC)
016073004012
Category
Crackers & Biscotti
Label updated
2021-04-27

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 8 of 3,924 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 4 of 3,931 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 11 of 3,902 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 10 of 3,923 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 4 of 3,925 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 2 of 3,920 other records.

    leastmost

Questions

How many calories are in betty lou's italian oregon crackers, italian?
8 crackers | about (25 g): 140 calories; protein: 4 g, carbohydrates: 9 g, fat: 10 g.
How much protein is in betty lou's italian oregon crackers, italian?
16 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in betty lou's italian oregon crackers, italian?
24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy560 kcal
Protein16 g
Total lipid (fat)40 g
Carbohydrate, by difference36 g
Fiber, total dietary12 g
Total Sugars4 g
Calcium, Ca160 mg
Iron, Fe4.3 mg
Sodium, Na1,080 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2174562, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.