Betty Crocker Triple Chocolate Cake Mug Treats 4 Count

Brandedby General mills sales inc.

360 calories in 1 pouch mix + 1 pouch frosting (89 g). Per 100 g, protein: 5.6 g, carbohydrates: 71.9 g, fat: 10.1 g.

Serving
1
= 89 g
360KCAL

Betty Crocker Triple Chocolate Cake Mug Treats 4 Count, 1 pouch mix + 1 pouch frosting (89 g)

360 calories

Protein
5 g
Carbs
64 g
Fat
9 g
Fiber
4 g
Sugars
44 g

Nutrition Facts

Serving size1 pouch mix + 1 pouch frosting (89 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 64 g23%
Dietary Fiber 4 g14%
Total Sugars 44 g
Includes Added Sugars 44 g88%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 70.3 mg5%
Iron 3.9 mg22%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron22% 3.9 mg
    • Sodium17% 380 mg
    • Potassium6% 300 mg
    • Calcium5% 70.3 mg

    Ingredients

    Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavor), Cocoa Processed with Alkali, Vegetable Oil (palm, canola), Water, Corn Syrup. Contains 2% or less of: Modified Corn Starch, Cellulose Powder, Leavening (baking soda, monocalcium phosphate), Whey Protein Isolate, Egg White, Corn Starch, Salt, Monoglycerides, Soy Lecithin, Whey, Polysorbate 60, Sodium Stearoyl Lactylate, Sodium Caseinate, Citric Acid, Cellulose Gum, Xanthan Gum, Potassium Sorbate (preservative), Sodium Acid Pyrophosphate, Artificial Flavor.

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    1 pouch mix + 1 pouch frosting
    Barcode (GTIN/UPC)
    00016000135666
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2025-05-08

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 1 of 851 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 0 of 847 other records.

      leastmost

    • Potassium

      Higher than 89%

      Same value as 0 of 794 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 0 of 847 other records.

      leastmost

    • Calcium

      Higher than 72%

      Same value as 2 of 840 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 7 of 851 other records.

      leastmost

    Questions

    How many calories are in betty crocker triple chocolate cake mug treats 4 count?
    1 pouch mix + 1 pouch frosting (89 g): 360 calories; protein: 5 g, carbohydrates: 64 g, fat: 9 g.
    How much protein is in betty crocker triple chocolate cake mug treats 4 count?
    5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in betty crocker triple chocolate cake mug treats 4 count?
    67.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy404 kcal
    Protein5.6 g
    Total lipid (fat)10.1 g
    Carbohydrate, by difference71.9 g
    Fiber, total dietary4.5 g
    Total Sugars49.4 g
    Sugars, added49.4 g
    Calcium, Ca79 mg
    Iron, Fe4.4 mg
    Potassium, K337 mg
    Sodium, Na427 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2738990, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.