Betty Crocker Super Moist White Cake Mix

Brandedby General mills sales inc.

173 calories in 1/10 package (46 g). Per 100 g, protein: 4.4 g, carbohydrates: 83.6 g, fat: 2.7 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more calcium than 95%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 46 g
173KCAL
Where the calories come from

Betty Crocker Super Moist White Cake Mix, 1/10 package (46 g)

173 calories

  • Protein2 g5% of calories
  • Carbs38.5 g89% of calories

    incl. 0.46 g fiber · 18.9 g sugars

  • Fat1.3 g7% of calories

Nutrition Facts

Serving size1/10 package (46 g)
Amount per serving
Calories173
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0.8 g4%
Trans Fat 0.005 g
Cholesterol 0 mg0%
Sodium 319 mg14%
Total Carbohydrate 38.5 g14%
Dietary Fiber 0.46 g2%
Total Sugars 18.9 g
Includes Added Sugars 18.5 g37%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 107 mg8%
Iron 1 mg6%
Potassium 33.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 319 mg
  • Calcium8% 107 mg
  • Iron6% 1 mg
  • Potassium1% 33.1 mg

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). Contains 2% or less of: Palm Oil, Corn Starch, Salt, Nonfat Milk, Dextrose, Modified Corn Starch, Propylene Glycol Mono and Diesters, Monoglycerides, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Cellulose Gum, Xanthan Gum, Soy Lecithin, Natural and Artificial Flavor.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
1/10 package
Barcode (GTIN/UPC)
00016000409811
Category
Baking/Cooking Mixes/Supplies
Label updated
2023-05-25

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 5 of 838 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 849 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 0 of 849 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 0 of 845 other records.

    leastmost

  • Fiber

    Lower than 65%

    Same value as 20 of 849 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 1 of 853 other records.

    leastmost

Questions

How many calories are in betty crocker super moist white cake mix?
1/10 package (46 g): 173 calories; protein: 2 g, carbohydrates: 38.5 g, fat: 1.3 g.
How much protein is in betty crocker super moist white cake mix?
4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker super moist white cake mix?
82.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy377 kcal
Protein4.4 g
Total lipid (fat)2.7 g
Carbohydrate, by difference83.6 g
Fiber, total dietary1 g
Total Sugars41.2 g
Sugars, added40.3 g
Calcium, Ca233 mg
Iron, Fe2.3 mg
Potassium, K72 mg
Sodium, Na693 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0.01 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2555401, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.