Betty Crocker Super Moist German Chocolate Cake Mix

Brandedby General mills sales inc.

160 calories in 1/10 package (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 81.4 g, fat: 3.5 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more calcium than 92%, and more carbohydrates than 88%.

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Serving
1
= 43 g
160KCAL
Where the calories come from

Betty Crocker Super Moist German Chocolate Cake Mix, 1/10 package (43 g)

160 calories

  • Protein2 g5% of calories
  • Carbs35 g87% of calories

    incl. 0.99 g fiber · 18 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving size1/10 package (43 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 35 g13%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 2 g
Calcium 89.9 mg7%
Iron 1.5 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron8% 1.5 mg
  • Calcium7% 89.9 mg

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Cocoa Processed with Alkali. Contains 2% or less of: Corn Starch, Modified Corn Starch, Palm Oil, Propylene Glycol Mono and Diesters of Fatty Acids, Distilled Monoglycerides, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
1/10 package
Barcode (GTIN/UPC)
00016000409927
Category
Baking/Cooking Mixes/Supplies
Label updated
2019-03-27

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 4 of 838 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 6 of 849 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 16 of 849 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 2 of 849 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 3 of 845 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 6 of 845 other records.

    leastmost

Questions

How many calories are in betty crocker super moist german chocolate cake mix?
1/10 package (43 g): 160 calories; protein: 2 g, carbohydrates: 35 g, fat: 1.5 g.
How much protein is in betty crocker super moist german chocolate cake mix?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker super moist german chocolate cake mix?
79.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy372 kcal
Protein4.7 g
Total lipid (fat)3.5 g
Carbohydrate, by difference81.4 g
Fiber, total dietary2.3 g
Total Sugars41.9 g
Sugars, added41.9 g
Calcium, Ca209 mg
Iron, Fe3.5 mg
Sodium, Na837 mg
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2491613, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.