How many calories are in betty crocker super moist french vanilla cake mix?

1/10 package (43 g): 162 calories; protein: 1.7 g, carbohydrates: 36.3 g, fat: 1.1 g.

How much protein is in betty crocker super moist french vanilla cake mix?

4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in betty crocker super moist french vanilla cake mix?

83.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Betty Crocker Super Moist French Vanilla Cake Mix

Brandedby General mills sales inc.

162 calories in 1/10 package (43 g). Per 100 g, protein: 4 g, carbohydrates: 84.3 g, fat: 2.5 g.

Serving

= 43 g

Betty Crocker Super Moist French Vanilla Cake Mix, 1/10 package (43 g)

162 calories

Protein: 1.7 g
Carbs: 36.3 g
Fat: 1.1 g
Fiber: 0.43 g
Sugars: 18 g

Nutrition Facts

Serving size1/10 package (43 g)

Amount per serving
Calories162

% Daily Value*

Total Fat 1.1 g1%

Saturated Fat 0.71 g4%

Trans Fat 0.004 g

Cholesterol 0 mg0%

Sodium 314 mg14%

Total Carbohydrate 36.3 g13%

Dietary Fiber 0.43 g2%

Total Sugars 18 g

Includes Added Sugars 17.8 g36%

Protein 1.7 g

Calcium 97.6 mg8%

Iron 0.94 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 314 mg
Calcium8% 97.6 mg
Iron5% 0.94 mg

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). Contains 2% or less of: Modified Corn Starch, Corn Starch, Propylene Glycol Mono and Diesters, Salt, Monoglycerides, Palm Oil, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor.

Brand: Betty Crocker
Made by: General mills sales inc.
Label serving: 1/10 package
Barcode (GTIN/UPC): 00016000409910
Category: Baking/Cooking Mixes/Supplies
Label updated: 2021-06-15

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 96%
Same value as 0 of 851 other records.
leastmost
Calcium
Higher than 94%
Same value as 2 of 840 other records.
leastmost
Total fat
Lower than 90%
Same value as 2 of 851 other records.
leastmost
Sugars
Higher than 73%
Same value as 0 of 847 other records.
leastmost
Protein
Lower than 67%
Same value as 18 of 855 other records.
leastmost
Fiber
Lower than 65%
Same value as 20 of 851 other records.
leastmost

Questions

How many calories are in betty crocker super moist french vanilla cake mix?: 1/10 package (43 g): 162 calories; protein: 1.7 g, carbohydrates: 36.3 g, fat: 1.1 g.
How much protein is in betty crocker super moist french vanilla cake mix?: 4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker super moist french vanilla cake mix?: 83.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Betty Crocker Delights Super Moist French Vanilla Cake Mix

All 13 reported nutrients, per 100 g+

Energy	376 kcal
Protein	4 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	84.3 g
Fiber, total dietary	1 g
Total Sugars	41.9 g
Sugars, added	41.4 g
Calcium, Ca	227 mg
Iron, Fe	2.2 mg
Sodium, Na	731 mg
Fatty acids, total saturated	1.6 g
Fatty acids, total trans	0.01 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517227, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.