Betty Crocker Super Moist Dark Chocolate Cake Mix

Brandedby General mills sales inc.

163 calories in 1/10 package (43g mix). 4.9 g protein, 81.8 g carbs and 3.5 g fat per 100 g.

Serving
1
= 43 g
163KCAL

Betty Crocker Super Moist Dark Chocolate Cake Mix, 1/10 package (43g mix)

163 calories

Protein
2.1 g
Carbs
35.2 g
Fat
1.5 g
Fiber
1.2 g
Sugars
17.5 g

Nutrition Facts

Serving size1/10 package (43g mix)
Amount per serving
Calories
163
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.94 g5%
Trans Fat 0.004 g
Cholesterol 0 mg0%
Sodium 375 mg16%
Total Carbohydrate 35.2 g13%
Dietary Fiber 1.2 g4%
Total Sugars 17.5 g
Includes Added Sugars 17.1 g34%
Protein 2.1 g
Vitamin D 0 mcg0%
Calcium 89 mg7%
Iron 1.9 mg11%
Potassium 87.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 375 mg
    • Iron11% 1.9 mg
    • Calcium7% 89 mg
    • Potassium2% 87.3 mg

    Ingredients

    Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Cocoa Processed with Alkali, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate). Contains 2% or less of: Corn Starch, Modified Corn Starch, Palm Oil, Carob Powder, Propylene Glycol Mono and Diesters, Monoglycerides, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor.

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    1/10 package (43g mix)
    Barcode (GTIN/UPC)
    00016000409835
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2023-05-22

    How it compares

    Against the 841 foods in Baking/Cooking Mixes/Supplies, per 100 g.

    • Calcium

      Higher than 91%

      leastmost
    • Iron

      Higher than 90%

      leastmost
    • Carbohydrates

      Higher than 89%

      leastmost
    • Total fat

      Lower than 84%

      leastmost
    • Sodium

      Higher than 79%

      leastmost
    • Fiber

      Higher than 73%

      leastmost

    Questions

    How many calories are in betty crocker super moist dark chocolate cake mix?
    1/10 package (43g mix) has 163 calories, 2.1 g of protein, 35.2 g of carbohydrates and 1.5 g of fat.
    How much protein is in betty crocker super moist dark chocolate cake mix?
    4.9 g per 100 g, which is 5% of its calories.
    How many net carbs are in betty crocker super moist dark chocolate cake mix?
    78.9 g per 100 g: 81.8 g of carbohydrates minus 2.9 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy378 kcal
    Protein4.9 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference81.8 g
    Fiber, total dietary2.9 g
    Total Sugars40.6 g
    Sugars, added39.7 g
    Calcium, Ca207 mg
    Iron, Fe4.4 mg
    Potassium, K203 mg
    Sodium, Na872 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0.01 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2555403, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.