Betty Crocker Soft Baked Strawberry Cookie Mix

Brandedby General mills sales inc.

80 calories in 2 tbsp mix (20 g). Per 100 g, protein: 5 g, carbohydrates: 80 g, fat: 5 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more calcium than 89%, and more carbohydrates than 85%.

Compare with another food →

Serving
1
= 20 g
80KCAL
Where the calories come from

Betty Crocker Soft Baked Strawberry Cookie Mix , 2 tbsp mix (20 g)

80 calories

  • Protein1 g5% of calories
  • Carbs16 g83% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat1 g12% of calories

Nutrition Facts

Serving size2 tbsp mix (20 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron3% 0.6 mg
  • Calcium3% 40 mg

Little or none: Potassium.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Dextrose, Palm Oil, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Modified Corn Starch, Salt, Dicalcium Phosphate, Cellulose Gum, Xanthan Gum, Propylene Glycol Mono and Diesters, Mono and Diglycerides, Natural and Artificial Flavor, Strawberry Powder, Citric Acid, Sodium Stearoyl Lactylate, Malic Acid, Color (blue 1 lake, red 40 lake, red 40), Nonfat Milk.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
2 tbsp mix
Barcode (GTIN/UPC)
00016000233133
Category
Baking/Cooking Mixes/Supplies
Label updated
2025-10-01

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 8 of 838 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 12 of 849 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 1 of 849 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 250 of 849 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 7 of 849 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 8 of 845 other records.

    leastmost

Questions

How many calories are in betty crocker soft baked strawberry cookie mix ?
2 tbsp mix (20 g): 80 calories; protein: 1 g, carbohydrates: 16 g, fat: 1 g.
How much protein is in betty crocker soft baked strawberry cookie mix ?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker soft baked strawberry cookie mix ?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein5 g
Total lipid (fat)5 g
Carbohydrate, by difference80 g
Fiber, total dietary0 g
Total Sugars40 g
Sugars, added40 g
Calcium, Ca200 mg
Iron, Fe3 mg
Potassium, K0 mg
Sodium, Na800 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2751751, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.