Betty Crocker Soft-Baked Chocolate Chip Cookie Mug Treats
Brandedby General mills sales inc.
400 calories in 1 pouch mix + 1 pouch topping (99 g). Per 100 g, protein: 5 g, carbohydrates: 72.7 g, fat: 10.1 g.
Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more sugars than 87%, and less iron than 76%.
Betty Crocker Soft-Baked Chocolate Chip Cookie Mug Treats, 1 pouch mix + 1 pouch topping (99 g)
400 calories
- Protein5 g5% of calories
- Carbs72 g72% of calories
incl. 0.99 g fiber · 50 g sugars
- Fat10 g23% of calories
Nutrition Facts
Calories400
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 016000135581 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium15% 350 mg
- Iron9% 1.7 mg
- Potassium3% 160 mg
- Calcium3% 39.6 mg
Ingredients
Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Palm Oil, Nonfat Milk, Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil. Contains 2% or less of: Corn Starch, Egg White, Cocoa, Corn Syrup, Salt, Buttermilk, Dried Molasses, Butter, Whey, Cocoa Processed with Alkali, Baking Soda, Sodium Alginate, Natural and Artificial Flavor, Potassium Sorbate (preservative), Mono and Diglycerides, Color Added.
- Brand
- Betty Crocker
- Made by
- General mills sales inc.
- Label serving
- 1 pouch mix + 1 pouch topping
- Barcode (GTIN/UPC)
- 00016000135581
- Category
- Baking/Cooking Mixes/Supplies
- Label updated
- 2025-07-11
How it compares
Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 87%
Same value as 3 of 845 other records.
leastmostIron
Lower than 76%
Same value as 1 of 845 other records.
leastmostSodium
Lower than 67%
Same value as 0 of 849 other records.
leastmostPotassium
Higher than 67%
Same value as 1 of 792 other records.
leastmostFiber
Lower than 65%
Same value as 20 of 849 other records.
leastmostCalories
Higher than 64%
Same value as 7 of 849 other records.
leastmost
Questions
- How many calories are in betty crocker soft-baked chocolate chip cookie mug treats?
- 1 pouch mix + 1 pouch topping (99 g): 400 calories; protein: 5 g, carbohydrates: 72 g, fat: 10 g.
- How much protein is in betty crocker soft-baked chocolate chip cookie mug treats?
- 5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in betty crocker soft-baked chocolate chip cookie mug treats?
- 71.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 404 kcal |
| Protein | 5 g |
| Total lipid (fat) | 10.1 g |
| Carbohydrate, by difference | 72.7 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 50.5 g |
| Sugars, added | 49.5 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 162 mg |
| Sodium, Na | 354 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 6.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2741330, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.