How many calories are in betty crocker snowball cookie mix, snowball?

0.05 batch (22 g): 100 calories; protein: 1 g, carbohydrates: 16 g, fat: 3 g.

How much protein is in betty crocker snowball cookie mix, snowball?

4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in betty crocker snowball cookie mix, snowball?

68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Betty crocker snowball cookie mix, Snowball

USDA name: Snowball cookie mix, Snowball

Brandedby General Mills, Inc.

100 calories in 0.05 batch (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 72.7 g, fat: 13.6 g.

Serving

= 22 g

Betty crocker snowball cookie mix, Snowball, 0.05 batch (22 g)

100 calories

Protein: 1 g
Carbs: 16 g
Fat: 3 g
Fiber: 0.99 g
Sugars: 8 g

Nutrition Facts

Serving size0.05 batch (22 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 45.1 mg2%

Total Carbohydrate 16 g6%

Dietary Fiber 0.99 g4%

Total Sugars 8 g

Protein 1 g

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)3% 0.034 mg
Niacin (B3)2% 0.4 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Sodium2% 45.1 mg

Ingredients

Enriched flour bleached (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Walnuts, Palm oil, Corn starch, Salt, Canola oil, Artificial flavor. Freshness preserved by bht.

Brand: Betty crocker
Made by: General Mills, Inc.
Label serving: 0.05 batch
Barcode (GTIN/UPC): 016000442429
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2021-11-27

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 95%
Same value as 15 of 3,322 other records.
leastmost
Total fat
Higher than 88%
Same value as 3 of 3,259 other records.
leastmost
Sodium
Lower than 88%
Same value as 3 of 3,311 other records.
leastmost
Fiber
Higher than 79%
Same value as 33 of 3,197 other records.
leastmost
Iron
Lower than 74%
Same value as 10 of 3,248 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 19 of 3,307 other records.
leastmost

Questions

How many calories are in betty crocker snowball cookie mix, snowball?: 0.05 batch (22 g): 100 calories; protein: 1 g, carbohydrates: 16 g, fat: 3 g.
How much protein is in betty crocker snowball cookie mix, snowball?: 4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker snowball cookie mix, snowball?: 68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	455 kcal
Protein	4.5 g
Total lipid (fat)	13.6 g
Carbohydrate, by difference	72.7 g
Fiber, total dietary	4.5 g
Total Sugars	36.4 g
Iron, Fe	1.6 mg
Sodium, Na	205 mg
Thiamin	0 mg
Riboflavin	0.15 mg
Niacin	1.8 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2212714, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.