Betty Crocker Rainbow Cookie Kit

Brandedby General mills sales inc.

226 calories in 4 tbsp mix + decorations (55 g). Per 100 g, protein: 3.9 g, carbohydrates: 75.8 g, fat: 10.2 g.

Serving
1
= 55 g
226KCAL

Betty Crocker Rainbow Cookie Kit, 4 tbsp mix + decorations (55 g)

226 calories

Protein
2.1 g
Carbs
41.7 g
Fat
5.6 g
Fiber
0.39 g
Sugars
26.7 g

Nutrition Facts

Serving size4 tbsp mix + decorations (55 g)
Amount per serving
Calories226
% Daily Value*
Total Fat 5.6 g7%
Saturated Fat 3 g15%
Trans Fat 0.022 g
Cholesterol 0 mg0%
Sodium 128 mg6%
Total Carbohydrate 41.7 g15%
Dietary Fiber 0.39 g1%
Total Sugars 26.7 g
Includes Added Sugars 26.6 g53%
Protein 2.1 g
Vitamin D 0 mcg0%
Calcium 7.7 mg1%
Iron 0.82 mg5%
Potassium 28.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 128 mg
    • Iron5% 0.82 mg
    • Potassium1% 28.1 mg
    • Calcium1% 7.7 mg

    Ingredients

    Ingredients: Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm, palm kernel, coconut, canola), Corn Starch, Water, Corn Syrup. Contains 2% or less of: Nonfat Milk, Wheat Protein Isolate, Leavening (baking soda, sodium aluminum phosphate), Salt, Mono and Diglycerides, Rice Flour, Dextrin, Polysorbate 60, Natural and Artificial Flavor, Soy Lecithin, Gum Arabic, Potassium Sorbate (preservative), Color (titanium dioxide, yellow lakes 5 & 6, red lake 40, mica-based pearlescent color, reds 3 & 40, blue 1, blue 1 lake, yellows 5 & 6), Xanthan Gum, Tapioca Starch, Tapioca Syrup, Carnauba Wax, Shellac, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Citric Acid.

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    4 tbsp mix + decorations
    Barcode (GTIN/UPC)
    00016000176195
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2023-11-13

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 88%

      Same value as 1 of 851 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 0 of 847 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 0 of 847 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 0 of 851 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 0 of 855 other records.

      leastmost

    • Fiber

      Lower than 69%

      Same value as 7 of 851 other records.

      leastmost

    Questions

    How many calories are in betty crocker rainbow cookie kit?
    4 tbsp mix + decorations (55 g): 226 calories; protein: 2.1 g, carbohydrates: 41.7 g, fat: 5.6 g.
    How much protein is in betty crocker rainbow cookie kit?
    3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in betty crocker rainbow cookie kit?
    75.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy410 kcal
    Protein3.9 g
    Total lipid (fat)10.2 g
    Carbohydrate, by difference75.8 g
    Fiber, total dietary0.7 g
    Total Sugars48.6 g
    Sugars, added48.3 g
    Calcium, Ca14 mg
    Iron, Fe1.5 mg
    Potassium, K51 mg
    Sodium, Na232 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0.04 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2702528, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.