Betty Crocker Pineapple Upside-Down Cake Mix

Brandedby General mills sales inc.

360 calories in 1/6 package mix & topping (102 g). Per 100 g, protein: 2 g, carbohydrates: 63.7 g, fat: 9.8 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: less protein than 95%, and less iron than 87%.

Compare with another food →

Serving
1
= 102 g
360KCAL
Where the calories come from

Betty Crocker Pineapple Upside-Down Cake Mix, 1/6 package mix & topping (102 g)

360 calories

  • Protein2 g2% of calories
  • Carbs65 g73% of calories

    incl. 1 g fiber · 44 g sugars

  • Fat10 g25% of calories

Nutrition Facts

Serving size1/6 package mix & topping (102 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 65 g24%
Dietary Fiber 1 g4%
Total Sugars 44 g
Includes Added Sugars 41 g82%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 60.2 mg5%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000439702 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron6% 1.0 mg
  • Calcium5% 60.2 mg

Little or none: Potassium.

Ingredients

Crushed Pineapple in Extra Heavy Syrup (pineapple, sugar, water, citric acid), Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Brown Sugar, Palm Oil, Corn Starch, Leavening (sodium aluminum phosphate, baking soda, monocalcium phosphate), Dextrose, Salt, Cellulose Gum, Artificial Flavor.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
1/6 package mix & topping
Barcode (GTIN/UPC)
00016000439702
Category
Baking/Cooking Mixes/Supplies
Label updated
2025-07-08

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 0 of 853 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 0 of 845 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 0 of 849 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 0 of 845 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 1 of 849 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 0 of 838 other records.

    leastmost

Questions

How many calories are in betty crocker pineapple upside-down cake mix?
1/6 package mix & topping (102 g): 360 calories; protein: 2 g, carbohydrates: 65 g, fat: 10 g.
How much protein is in betty crocker pineapple upside-down cake mix?
2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker pineapple upside-down cake mix?
62.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy353 kcal
Protein2 g
Total lipid (fat)9.8 g
Carbohydrate, by difference63.7 g
Fiber, total dietary1 g
Total Sugars43.1 g
Sugars, added40.2 g
Calcium, Ca59 mg
Iron, Fe0.98 mg
Potassium, K0 mg
Sodium, Na284 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2741790, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.