How many calories are in betty crocker peanut butter snack size cookie mix?

Per 4 tbsp mix (34 g) has 150 calories, 2 g of protein, 25 g of carbohydrates and 4.5 g of fat.

How much protein is in betty crocker peanut butter snack size cookie mix?

5.9 g per 100 g, which is 5% of its calories.

How many net carbs are in betty crocker peanut butter snack size cookie mix?

70.6 g per 100 g: 73.5 g of carbohydrates minus 2.9 g of fiber.

Betty Crocker Peanut Butter Snack Size Cookie Mix

Brandedby General mills sales inc.

150 calories in Per 4 tbsp mix (34 g). 5.9 g protein, 73.5 g carbs and 13.2 g fat per 100 g.

Serving

= 34 g

Betty Crocker Peanut Butter Snack Size Cookie Mix, Per 4 tbsp mix (34 g)

150 calories

Protein: 2 g
Carbs: 25 g
Fat: 4.5 g
Fiber: 0.99 g
Sugars: 15 g

Nutrition Facts

Serving sizePer 4 tbsp mix (34 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 25 g9%

Dietary Fiber 0.99 g4%

Total Sugars 15 g

Includes Added Sugars 15 g30%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0.9 mg5%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Iron5% 0.9 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Brown Sugar, Peanut Butter (peanuts, dextrose, hydrogenated canola and cottonseed oil, salt), Palm Oil, Whey, Baking Soda, Salt.

Brand: Betty Crocker
Made by: General mills sales inc.
Label serving: Per 4 tbsp mix
Barcode (GTIN/UPC): 00016000457058
Category: Baking/Cooking Mixes/Supplies
Label updated: 2025-07-08

How it compares

Against the 795 foods in Baking/Cooking Mixes/Supplies, per 100 g.

Potassium
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Calories
Higher than 89%
leastmost
Sugars
Higher than 77%
leastmost
Fiber
Higher than 73%
leastmost
Total fat
Higher than 69%
leastmost

Questions

How many calories are in betty crocker peanut butter snack size cookie mix?: Per 4 tbsp mix (34 g) has 150 calories, 2 g of protein, 25 g of carbohydrates and 4.5 g of fat.
How much protein is in betty crocker peanut butter snack size cookie mix?: 5.9 g per 100 g, which is 5% of its calories.
How many net carbs are in betty crocker peanut butter snack size cookie mix?: 70.6 g per 100 g: 73.5 g of carbohydrates minus 2.9 g of fiber.

All 15 nutrients, per 100 g+

Energy	441 kcal
Protein	5.9 g
Total lipid (fat)	13.2 g
Carbohydrate, by difference	73.5 g
Fiber, total dietary	2.9 g
Total Sugars	44.1 g
Sugars, added	44.1 g
Calcium, Ca	0 mg
Iron, Fe	2.6 mg
Potassium, K	0 mg
Sodium, Na	529 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	4.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2741719, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.