Betty Crocker Oat-Tastic Chocolate Chip Muffin Mix

Brandedby General mills sales inc.

322 calories in 1/2 cup mix (77 g). Per 100 g, protein: 7.6 g, carbohydrates: 74 g, fat: 10.2 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more fiber than 95%, and more protein than 79%.

Compare with another food →

Serving
1
= 77 g
322KCAL
Where the calories come from

Betty Crocker Oat-Tastic Chocolate Chip Muffin Mix, 1/2 cup mix (77 g)

322 calories

  • Protein5.8 g7% of calories
  • Carbs57 g71% of calories

    incl. 3.9 g fiber · 34.3 g sugars

  • Fat7.8 g22% of calories

Nutrition Facts

Serving size1/2 cup mix (77 g)
Amount per serving
Calories322
% Daily Value*
Total Fat 7.8 g10%
Saturated Fat 2.8 g14%
Trans Fat 0.015 g
Cholesterol 0 mg0%
Sodium 325 mg14%
Total Carbohydrate 57 g21%
Dietary Fiber 3.9 g14%
Total Sugars 34.3 g
Includes Added Sugars 34 g68%
Protein 5.8 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.9 mg11%
Potassium 183 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 016000178113 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 325 mg
  • Iron11% 1.9 mg
  • Potassium4% 183 mg
  • Calcium3% 40 mg

Ingredients

Oat Flour, Brown Sugar, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Canola Oil, Egg White, Baking Powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Salt, Natural Flavor.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
1/2 cup mix
Barcode (GTIN/UPC)
00016000178113
Category
Baking/Cooking Mixes/Supplies
Label updated
2023-07-07

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 2 of 849 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 0 of 853 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 0 of 845 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 0 of 792 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 1 of 849 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 0 of 849 other records.

    leastmost

Questions

How many calories are in betty crocker oat-tastic chocolate chip muffin mix?
1/2 cup mix (77 g): 322 calories; protein: 5.8 g, carbohydrates: 57 g, fat: 7.8 g.
How much protein is in betty crocker oat-tastic chocolate chip muffin mix?
7.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker oat-tastic chocolate chip muffin mix?
68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy418 kcal
Protein7.6 g
Total lipid (fat)10.2 g
Carbohydrate, by difference74 g
Fiber, total dietary5.1 g
Total Sugars44.6 g
Sugars, added44.2 g
Calcium, Ca52 mg
Iron, Fe2.5 mg
Potassium, K238 mg
Sodium, Na422 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0.02 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2682153, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.