Betty Crocker Oat-Tastic Chocolate Chip Muffin Mix

Brandedby General mills sales inc.

322 calories in 1/2 cup mix (77 g). Per 100 g, protein: 7.6 g, carbohydrates: 74 g, fat: 10.2 g.

Serving
1
= 77 g
322KCAL

Betty Crocker Oat-Tastic Chocolate Chip Muffin Mix, 1/2 cup mix (77 g)

322 calories

Protein
5.8 g
Carbs
57 g
Fat
7.8 g
Fiber
3.9 g
Sugars
34.3 g

Nutrition Facts

Serving size1/2 cup mix (77 g)
Amount per serving
Calories322
% Daily Value*
Total Fat 7.8 g10%
Saturated Fat 2.8 g14%
Trans Fat 0.015 g
Cholesterol 0 mg0%
Sodium 325 mg14%
Total Carbohydrate 57 g21%
Dietary Fiber 3.9 g14%
Total Sugars 34.3 g
Includes Added Sugars 34 g68%
Protein 5.8 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.9 mg11%
Potassium 183 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 325 mg
    • Iron11% 1.9 mg
    • Potassium4% 183 mg
    • Calcium3% 40 mg

    Ingredients

    Oat Flour, Brown Sugar, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Canola Oil, Egg White, Baking Powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Salt, Natural Flavor.

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    1/2 cup mix
    Barcode (GTIN/UPC)
    00016000178113
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2023-07-07

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 2 of 851 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 0 of 855 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 0 of 847 other records.

      leastmost

    • Potassium

      Higher than 79%

      Same value as 0 of 794 other records.

      leastmost

    • Calories

      Higher than 71%

      Same value as 1 of 851 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 0 of 851 other records.

      leastmost

    Questions

    How many calories are in betty crocker oat-tastic chocolate chip muffin mix?
    1/2 cup mix (77 g): 322 calories; protein: 5.8 g, carbohydrates: 57 g, fat: 7.8 g.
    How much protein is in betty crocker oat-tastic chocolate chip muffin mix?
    7.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in betty crocker oat-tastic chocolate chip muffin mix?
    68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy418 kcal
    Protein7.6 g
    Total lipid (fat)10.2 g
    Carbohydrate, by difference74 g
    Fiber, total dietary5.1 g
    Total Sugars44.6 g
    Sugars, added44.2 g
    Calcium, Ca52 mg
    Iron, Fe2.5 mg
    Potassium, K238 mg
    Sodium, Na422 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0.02 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2682153, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.