Betty Crocker Lower Sugar Yellow Cake Mix

Brandedby General mills sales inc.

160 calories in 1/9 package (44g mix). Per 100 g, protein: 4.5 g, carbohydrates: 81.8 g, fat: 5.7 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more fiber than 99%, and more calcium than 94%.

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Serving
1
= 44 g
160KCAL
Where the calories come from

Betty Crocker Lower Sugar Yellow Cake Mix, 1/9 package (44g mix)

160 calories

  • Protein2 g5% of calories
  • Carbs36 g83% of calories

    incl. 4 g fiber · 13 g sugars

  • Fat2.5 g13% of calories

Nutrition Facts

Serving size1/9 package (44g mix)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 36 g13%
Dietary Fiber 4 g14%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 99.9 mg8%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Calcium8% 99.9 mg
  • Iron5% 0.9 mg

Little or none: Potassium.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Soluble Corn Fiber, Corn Starch, Inulin, Palm Oil, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). Contains 2% or less of: Modified Corn Starch, Propylene Glycol Mono and Diesters, Salt, Monoglycerides, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor, Yellows 5 & 6.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
1/9 package (44g mix)
Barcode (GTIN/UPC)
00016000220119
Category
Baking/Cooking Mixes/Supplies
Label updated
2026-02-24

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 849 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 2 of 838 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 4 of 849 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 3 of 845 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 10 of 849 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 0 of 849 other records.

    leastmost

Questions

How many calories are in betty crocker lower sugar yellow cake mix?
1/9 package (44g mix): 160 calories; protein: 2 g, carbohydrates: 36 g, fat: 2.5 g.
How much protein is in betty crocker lower sugar yellow cake mix?
4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker lower sugar yellow cake mix?
72.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy364 kcal
Protein4.5 g
Total lipid (fat)5.7 g
Carbohydrate, by difference81.8 g
Fiber, total dietary9.1 g
Total Sugars29.6 g
Sugars, added27.3 g
Calcium, Ca227 mg
Iron, Fe2 mg
Potassium, K0 mg
Sodium, Na750 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755093, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.