Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix

Brandedby General mills sales inc.

270 calories in 1/2 cup mix + streusel (69g). Per 100 g, protein: 5.8 g, carbohydrates: 79.7 g, fat: 6.5 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more calcium than 84%, and more carbohydrates than 84%.

Compare with another food →

Serving
1
= 69 g
270KCAL
Where the calories come from

Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix, 1/2 cup mix + streusel (69g)

270 calories

  • Protein4 g6% of calories
  • Carbs55 g80% of calories

    incl. 0.97 g fiber · 28 g sugars

  • Fat4.5 g15% of calories

Nutrition Facts

Serving size1/2 cup mix + streusel (69g)
Amount per serving
Calories270
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 55 g20%
Dietary Fiber 0.97 g3%
Total Sugars 28 g
Includes Added Sugars 28 g56%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 1.6 mg9%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 016000456051 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron9% 1.6 mg
  • Calcium8% 100 mg

Little or none: Potassium.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Palm Oil, Modified Corn Starch, Poppy Seeds, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Salt, Corn Starch, Monoglycerides, Artificial Flavor, Citric Acid, Xanthan Gum, Cellulose Gum, Yellows 5 & 6.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
1/2 cup mix + streusel (69g)
Barcode (GTIN/UPC)
00016000456051
Category
Baking/Cooking Mixes/Supplies
Label updated
2025-11-24

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 1 of 838 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 0 of 849 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 0 of 845 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 0 of 853 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 0 of 849 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 9 of 849 other records.

    leastmost

Questions

How many calories are in betty crocker lemon poppy seed muffin mix & quick bread mix?
1/2 cup mix + streusel (69g): 270 calories; protein: 4 g, carbohydrates: 55 g, fat: 4.5 g.
How much protein is in betty crocker lemon poppy seed muffin mix & quick bread mix?
5.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker lemon poppy seed muffin mix & quick bread mix?
78.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy391 kcal
Protein5.8 g
Total lipid (fat)6.5 g
Carbohydrate, by difference79.7 g
Fiber, total dietary1.4 g
Total Sugars40.6 g
Sugars, added40.6 g
Calcium, Ca145 mg
Iron, Fe2.3 mg
Potassium, K0 mg
Sodium, Na594 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2747340, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.