Betty Crocker Lemon Cake Mug Treats 4 Count

Brandedby General mills sales inc.

320 calories in 1 pouch mix + 1 pouch topping (84g) (83.5 g). Per 100 g, protein: 3.6 g, carbohydrates: 76.7 g, fat: 6 g.

Serving
1
= 83.5 g
320KCAL

Betty Crocker Lemon Cake Mug Treats 4 Count, 1 pouch mix + 1 pouch topping (84g) (83.5 g)

320 calories

Protein
3 g
Carbs
64 g
Fat
5 g
Fiber
2 g
Sugars
42 g

Nutrition Facts

Serving size1 pouch mix + 1 pouch topping (84g) (83.5 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 3.3 mg1%
Sodium 350 mg15%
Total Carbohydrate 64 g23%
Dietary Fiber 2 g7%
Total Sugars 42 g
Protein 3 g
Calcium 60.1 mg5%
Iron 1.4 mg8%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron8% 1.4 mg
    • Calcium5% 60.1 mg
    • Potassium1% 45.1 mg

    Ingredients

    Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Lemon Flavored Confectionery Chips (sugar, vegetable oil [palm, palm kernel, soybean], nonfat milk, soy lecithin, natural flavor, color added), Water, Modified Corn Starch. Contains 2 % or less of: Cellulose Powder, Corn Syrup, Lemon Juice Concentrate, Palm Oil, Canola Oil, Leavening (baking soda, monocalcium phosphate), Whey Protein Isolate, Egg White, Milkfat, Corn Starch, Monoglycerides, Salt, Soy Lecithin, Natural and Artificial Flavor, Whey, Sodium Caseinate, Xanthan Gum, Cellulose Gum, Sodium Stearoyl Lactylate, Gellan Gum, Wheat Starch, Color (yellow 5 and other added), Citric Acid, Sodium Citrate.

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    1 pouch mix + 1 pouch topping (84g)
    Barcode (GTIN/UPC)
    00016000135574
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2019-02-25

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 87%

      Same value as 0 of 847 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 0 of 855 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 1 of 847 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 0 of 851 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 1 of 840 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 0 of 851 other records.

      leastmost

    Questions

    How many calories are in betty crocker lemon cake mug treats 4 count?
    1 pouch mix + 1 pouch topping (84g) (83.5 g): 320 calories; protein: 3 g, carbohydrates: 64 g, fat: 5 g.
    How much protein is in betty crocker lemon cake mug treats 4 count?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in betty crocker lemon cake mug treats 4 count?
    74.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy383 kcal
    Protein3.6 g
    Total lipid (fat)6 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary2.4 g
    Total Sugars50.3 g
    Calcium, Ca72 mg
    Iron, Fe1.7 mg
    Potassium, K54 mg
    Sodium, Na419 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1461450, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.