How many calories are in betty crocker holiday sugar cookie cookie cups?

3 tbsp mix + topping (33g) makes 1 cookie cup has 130 calories, 1.0 g of protein, 27 g of carbohydrates and 2.5 g of fat.

How much protein is in betty crocker holiday sugar cookie cookie cups?

3 g per 100 g, which is 3% of its calories.

How many net carbs are in betty crocker holiday sugar cookie cookie cups?

81.8 g per 100 g: 81.8 g of carbohydrates minus 0 g of fiber.

Betty crocker holiday sugar cookie cookie cups

USDA name: Holiday sugar cookie cookie cups

Brandedby General Mills, Inc.

130 calories in 3 tbsp mix + topping (33g) makes 1 cookie cup. 3 g protein, 81.8 g carbs and 7.6 g fat per 100 g.

Serving

= 33 g

Betty crocker holiday sugar cookie cookie cups, 3 tbsp mix + topping (33g) makes 1 cookie cup

130 calories

Protein: 1.0 g
Carbs: 27 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 16 g

Nutrition Facts

Serving size3 tbsp mix + topping (33g) makes 1 cookie cup

Amount per serving
Calories130

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 79.9 mg3%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 16 g

Includes Added Sugars 16 g32%

Protein 1.0 g

Iron 0.5 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium3% 79.9 mg
Iron3% 0.5 mg

Ingredients

Sugar, Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (palm, Palm kernel), Corn starch, Corn syrup, Water, Contains 2% or less of: dextrose, Leavening (baking soda, Sodium aluminum phosphate), Salt, Rice flour, Dextrin, Soy lecithin, Confectioner's glaze, Gum arabic, Carnauba wax, Cellulose gum, Monoglycerides, Polysorbate 60, Natural and artificial flavor, Potassium sorbate (preservative), Sodium stearoyl lactylate, Sodium acid pyrophosphate, Color (red 40 lake, Red 40, Yellows 5 & 6, Blue 1), Carrageenan, Nonfat milk, Egg white, Citric acid

Brand: Betty crocker
Made by: General Mills, Inc.
Label serving: 3 tbsp mix + topping (33g) makes 1 cookie cup
Barcode (GTIN/UPC): 0016000181977
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2023-05-23

How it compares

Against the 3198 foods in Cake, Cookie & Cupcake Mixes, per 100 g.

Fiber
Lower than 100%
leastmost
Sodium
Lower than 84%
leastmost
Protein
Lower than 83%
leastmost
Iron
Lower than 76%
leastmost
Sugars
Higher than 73%
leastmost
Carbohydrates
Higher than 72%
leastmost

Questions

How many calories are in betty crocker holiday sugar cookie cookie cups?: 3 tbsp mix + topping (33g) makes 1 cookie cup has 130 calories, 1.0 g of protein, 27 g of carbohydrates and 2.5 g of fat.
How much protein is in betty crocker holiday sugar cookie cookie cups?: 3 g per 100 g, which is 3% of its calories.
How many net carbs are in betty crocker holiday sugar cookie cookie cups?: 81.8 g per 100 g: 81.8 g of carbohydrates minus 0 g of fiber.

All 12 nutrients, per 100 g+

Energy	394 kcal
Protein	3 g
Total lipid (fat)	7.6 g
Carbohydrate, by difference	81.8 g
Fiber, total dietary	0 g
Total Sugars	48.5 g
Sugars, added	48.5 g
Iron, Fe	1.5 mg
Sodium, Na	242 mg
Fatty acids, total saturated	4.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2560834, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.