Betty crocker holiday sugar cookie cookie cups

USDA name: Holiday sugar cookie cookie cups

Brandedby General Mills, Inc.

130 calories in 3 tbsp mix + topping (33g) makes 1 cookie cup. Per 100 g, protein: 3 g, carbohydrates: 81.8 g, fat: 7.6 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less sodium than 84%, and less protein than 83%.

Compare with another food →

Serving
1
= 33 g
130KCAL
Where the calories come from

Betty crocker holiday sugar cookie cookie cups, 3 tbsp mix + topping (33g) makes 1 cookie cup

130 calories

  • Protein1.0 g3% of calories
  • Carbs27 g80% of calories

    incl. 0 g fiber · 16 g sugars

  • Fat2.5 g17% of calories

Nutrition Facts

Serving size3 tbsp mix + topping (33g) makes 1 cookie cup
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 1.0 g
Iron 0.5 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 016000181977 · We may earn a commission

Ingredients

Sugar, Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (palm, Palm kernel), Corn starch, Corn syrup, Water, Contains 2% or less of: dextrose, Leavening (baking soda, Sodium aluminum phosphate), Salt, Rice flour, Dextrin, Soy lecithin, Confectioner's glaze, Gum arabic, Carnauba wax, Cellulose gum, Monoglycerides, Polysorbate 60, Natural and artificial flavor, Potassium sorbate (preservative), Sodium stearoyl lactylate, Sodium acid pyrophosphate, Color (red 40 lake, Red 40, Yellows 5 & 6, Blue 1), Carrageenan, Nonfat milk, Egg white, Citric acid

Brand
Betty crocker
Made by
General Mills, Inc.
Label serving
3 tbsp mix + topping (33g) makes 1 cookie cup
Barcode (GTIN/UPC)
0016000181977
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-05-23

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 84%

    Same value as 9 of 3,283 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 29 of 3,283 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 5 of 3,219 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 4 of 3,269 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 32 of 3,277 other records.

    leastmost

Questions

How many calories are in betty crocker holiday sugar cookie cookie cups?
3 tbsp mix + topping (33g) makes 1 cookie cup: 130 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 2.5 g.
How much protein is in betty crocker holiday sugar cookie cookie cups?
3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker holiday sugar cookie cookie cups?
81.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy394 kcal
Protein3 g
Total lipid (fat)7.6 g
Carbohydrate, by difference81.8 g
Fiber, total dietary0 g
Total Sugars48.5 g
Sugars, added48.5 g
Iron, Fe1.5 mg
Sodium, Na242 mg
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2560834, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.