Betty Crocker Ham and Cheddar Potato Scrambles

Brandedby General mills sales inc.

129 calories in 1.4 oz as pkgd (39 g). Per 100 g, protein: 7 g, carbohydrates: 52.1 g, fat: 10.6 g.

Among the other records in Vegetable Based Products / Meals, per 100 g: more calcium than 99%, and more sugars than 95%.

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Serving
1
= 39 g
129KCAL
Where the calories come from

Betty Crocker Ham and Cheddar Potato Scrambles, 1.4 oz as pkgd (39 g)

129 calories

  • Protein2.7 g8% of calories
  • Carbs20.3 g63% of calories

    incl. 1.7 g fiber · 4.3 g sugars

  • Fat4.1 g29% of calories

Nutrition Facts

Serving size1.4 oz as pkgd (39 g)
Amount per serving
Calories
129
% Daily Value*
Total Fat 4.1 g5%
Saturated Fat 1.1 g5%
Trans Fat 0.051 g
Cholesterol 3.9 mg1%
Sodium 374 mg16%
Total Carbohydrate 20.3 g7%
Dietary Fiber 1.7 g6%
Total Sugars 4.3 g
Includes Added Sugars 0 g0%
Protein 2.7 g
Vitamin D 0 mcg0%
Calcium 74.5 mg6%
Iron 0.34 mg2%
Potassium 265 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 016000186118 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 374 mg
  • Calcium6% 74.5 mg
  • Potassium6% 265 mg
  • Iron2% 0.34 mg

Ingredients

Potatoes: Dried Potatoes.Cheese Sauce: Water, Cheddar Cheese (milk, cultures, salt, enzymes), Canola Oil, Whey, Nonfat Dry Milk, Natural Flavor, Salt, Sodium Phosphate. Contains 2% or less of: Color (paprika extract & beta carotene), Sodium Alginate, Mono And Diglycerides, Xanthan Gum. Freshness Preserved By Sorbic Acid.Seasoning: Modified Whey, Onion*, Sour Cream* (cream, nonfat milk, cultures), Vegetable Oil (high oleic canola, soybean, and/or sunflower oil), Whey, Maltodextrin. Contains 2% or less of: Garlic*, Parsley*, Cheddar Cheese* (cultured milk, salt, enzymes), Salt, Nonfat Milk*, Lactic Acid, Calcium Lactate, Chicken Broth*, Sodium Phosphate, Blue Cheese* (cultured milk, salt, enzymes), Natural Flavor, Mono And Diglycerides, Color (annatto & turmeric extract), Citric Acid, Buttermilk*, Pea Protein Isolate, Coconut Oil, Rice Flour, Spice. *Dried

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
1.4 oz as pkgd
Barcode (GTIN/UPC)
00016000186118
Category
Vegetable Based Products / Meals
Label updated
2023-11-13

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 411 other records.

    leastmost
  • Sugars

    Higher than 95%

    Same value as 0 of 411 other records.

    leastmost
  • Total fat

    Higher than 93%

    Same value as 0 of 411 other records.

    leastmost
  • Carbohydrates

    Higher than 86%

    Same value as 0 of 411 other records.

    leastmost
  • Sodium

    Higher than 86%

    Same value as 0 of 411 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 0 of 411 other records.

    leastmost

Questions

How many calories are in betty crocker ham and cheddar potato scrambles?
1.4 oz as pkgd (39 g): 129 calories; protein: 2.7 g, carbohydrates: 20.3 g, fat: 4.1 g.
How much protein is in betty crocker ham and cheddar potato scrambles?
7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker ham and cheddar potato scrambles?
47.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy330 kcal
Protein7 g
Total lipid (fat)10.6 g
Carbohydrate, by difference52.1 g
Fiber, total dietary4.4 g
Total Sugars10.9 g
Sugars, added0 g
Calcium, Ca191 mg
Iron, Fe0.88 mg
Potassium, K680 mg
Sodium, Na959 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.7 g
Fatty acids, total trans0.13 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2682072, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.