Betty Crocker Ham and Cheddar Potato Scrambles

Brandedby General mills sales inc.

129 calories in 1.4 oz as pkgd (39 g). Per 100 g, protein: 7 g, carbohydrates: 52.1 g, fat: 10.6 g.

Serving
1
= 39 g
129KCAL

Betty Crocker Ham and Cheddar Potato Scrambles, 1.4 oz as pkgd (39 g)

129 calories

Protein
2.7 g
Carbs
20.3 g
Fat
4.1 g
Fiber
1.7 g
Sugars
4.3 g

Nutrition Facts

Serving size1.4 oz as pkgd (39 g)
Amount per serving
Calories
129
% Daily Value*
Total Fat 4.1 g5%
Saturated Fat 1.1 g5%
Trans Fat 0.051 g
Cholesterol 3.9 mg1%
Sodium 374 mg16%
Total Carbohydrate 20.3 g7%
Dietary Fiber 1.7 g6%
Total Sugars 4.3 g
Includes Added Sugars 0 g0%
Protein 2.7 g
Vitamin D 0 mcg0%
Calcium 74.5 mg6%
Iron 0.34 mg2%
Potassium 265 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 374 mg
    • Calcium6% 74.5 mg
    • Potassium6% 265 mg
    • Iron2% 0.34 mg

    Ingredients

    Potatoes: Dried Potatoes.Cheese Sauce: Water, Cheddar Cheese (milk, cultures, salt, enzymes), Canola Oil, Whey, Nonfat Dry Milk, Natural Flavor, Salt, Sodium Phosphate. Contains 2% or less of: Color (paprika extract & beta carotene), Sodium Alginate, Mono And Diglycerides, Xanthan Gum. Freshness Preserved By Sorbic Acid.Seasoning: Modified Whey, Onion*, Sour Cream* (cream, nonfat milk, cultures), Vegetable Oil (high oleic canola, soybean, and/or sunflower oil), Whey, Maltodextrin. Contains 2% or less of: Garlic*, Parsley*, Cheddar Cheese* (cultured milk, salt, enzymes), Salt, Nonfat Milk*, Lactic Acid, Calcium Lactate, Chicken Broth*, Sodium Phosphate, Blue Cheese* (cultured milk, salt, enzymes), Natural Flavor, Mono And Diglycerides, Color (annatto & turmeric extract), Citric Acid, Buttermilk*, Pea Protein Isolate, Coconut Oil, Rice Flour, Spice. *Dried

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    1.4 oz as pkgd
    Barcode (GTIN/UPC)
    00016000186118
    Category
    Vegetable Based Products / Meals
    Label updated
    2023-11-13

    How it compares

    Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 0 of 412 other records.

      leastmost
    • Sugars

      Higher than 95%

      Same value as 0 of 412 other records.

      leastmost
    • Total fat

      Higher than 92%

      Same value as 0 of 412 other records.

      leastmost
    • Carbohydrates

      Higher than 86%

      Same value as 0 of 412 other records.

      leastmost
    • Sodium

      Higher than 86%

      Same value as 0 of 412 other records.

      leastmost
    • Calories

      Higher than 85%

      Same value as 0 of 412 other records.

      leastmost

    Questions

    How many calories are in betty crocker ham and cheddar potato scrambles?
    1.4 oz as pkgd (39 g): 129 calories; protein: 2.7 g, carbohydrates: 20.3 g, fat: 4.1 g.
    How much protein is in betty crocker ham and cheddar potato scrambles?
    7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in betty crocker ham and cheddar potato scrambles?
    47.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy330 kcal
    Protein7 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference52.1 g
    Fiber, total dietary4.4 g
    Total Sugars10.9 g
    Sugars, added0 g
    Calcium, Ca191 mg
    Iron, Fe0.88 mg
    Potassium, K680 mg
    Sodium, Na959 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0.13 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2682072, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.