Betty Crocker Gluten Free Cinnamon Muffin Mix

Brandedby General mills sales inc.

320 calories in 1/2 cup mix (77 g). Per 100 g, protein: 2.9 g, carbohydrates: 79.7 g, fat: 9.5 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: less iron than 93%, and less protein than 91%.

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Serving
1
= 77 g
320KCAL
Where the calories come from

Betty Crocker Gluten Free Cinnamon Muffin Mix, 1/2 cup mix (77 g)

320 calories

  • Protein2.3 g3% of calories
  • Carbs61.4 g77% of calories

    incl. 0.39 g fiber · 30 g sugars

  • Fat7.3 g21% of calories

Nutrition Facts

Serving size1/2 cup mix (77 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 7.3 g9%
Saturated Fat 4.1 g21%
Trans Fat 0.11 g
Cholesterol 0.77 mg0%
Sodium 280 mg12%
Total Carbohydrate 61.4 g22%
Dietary Fiber 0.39 g1%
Total Sugars 30 g
Includes Added Sugars 29.6 g59%
Protein 2.3 g
Vitamin D 0 mcg0%
Calcium 72.4 mg6%
Iron 0.32 mg2%
Potassium 37.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000188037 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium6% 72.4 mg
  • Iron2% 0.32 mg
  • Potassium1% 37.7 mg

Ingredients

Ingredients: Sugar, Rice Flour, Palm Oil, Modified Tapioca Starch, Potato Starch. Contains 2% or less of: Modified Corn Starch, Leavening (baking soda, sodium aluminum sulfate, monocalcium phosphate), Buttermilk, Salt, Cinnamon, Corn Starch, Pectin, Artificial Flavor.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
1/2 cup mix
Barcode (GTIN/UPC)
00016000188037
Category
Baking/Cooking Mixes/Supplies
Label updated
2023-12-20

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 0 of 845 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 1 of 853 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 0 of 849 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 1 of 838 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 1 of 849 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 3 of 849 other records.

    leastmost

Questions

How many calories are in betty crocker gluten free cinnamon muffin mix?
1/2 cup mix (77 g): 320 calories; protein: 2.3 g, carbohydrates: 61.4 g, fat: 7.3 g.
How much protein is in betty crocker gluten free cinnamon muffin mix?
2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker gluten free cinnamon muffin mix?
79.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy416 kcal
Protein2.9 g
Total lipid (fat)9.5 g
Carbohydrate, by difference79.7 g
Fiber, total dietary0.5 g
Total Sugars38.9 g
Sugars, added38.4 g
Calcium, Ca94 mg
Iron, Fe0.41 mg
Potassium, K49 mg
Sodium, Na363 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0.14 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2682116, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.