Betty Crocker DunkAroos Cookie Mix

Brandedby General mills sales inc.

82 calories in 2 tbsp mix (20 g). Per 100 g, protein: 4.5 g, carbohydrates: 82.9 g, fat: 6.9 g.

Serving
1
= 20 g
82KCAL

Betty Crocker DunkAroos Cookie Mix, 2 tbsp mix (20 g)

82 calories

Protein
0.9 g
Carbs
16.6 g
Fat
1.4 g
Fiber
0.21 g
Sugars
10 g

Nutrition Facts

Serving size2 tbsp mix (20 g)
Amount per serving
Calories82
% Daily Value*
Total Fat 1.4 g2%
Saturated Fat 0.82 g4%
Trans Fat 0.004 g
Cholesterol 0.009 mg0%
Sodium 57.3 mg2%
Total Carbohydrate 16.6 g6%
Dietary Fiber 0.21 g1%
Total Sugars 10 g
Includes Added Sugars 9.9 g20%
Protein 0.9 g
Vitamin D 0 mcg0%
Calcium 3.1 mg0%
Iron 0.45 mg3%
Potassium 11.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.45 mg
    • Sodium2% 57.3 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Ingredients: Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Palm Oil, Dextrose. Contains 2% or less of: Leavening (baking soda, sodium aluminum phosphate), Salt, Corn Flour, Nonfat Milk, Natural and Artificial Flavor, Whey, Corn Starch, Color (blue lakes 1 & 2, yellow lakes 5 & 6, red lake 40, and other color added), Soy Lecithin, Molasses, Cinnamon.

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    2 tbsp mix
    Barcode (GTIN/UPC)
    00016000186484
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2024-10-03

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 91%

      Same value as 0 of 851 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 0 of 847 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 0 of 851 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 0 of 851 other records.

      leastmost

    • Fiber

      Lower than 64%

      Same value as 0 of 851 other records.

      leastmost

    • Iron

      Lower than 61%

      Same value as 0 of 847 other records.

      leastmost

    Questions

    How many calories are in betty crocker dunkaroos cookie mix?
    2 tbsp mix (20 g): 82 calories; protein: 0.9 g, carbohydrates: 16.6 g, fat: 1.4 g.
    How much protein is in betty crocker dunkaroos cookie mix?
    4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in betty crocker dunkaroos cookie mix?
    81.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy412 kcal
    Protein4.5 g
    Total lipid (fat)6.9 g
    Carbohydrate, by difference82.9 g
    Fiber, total dietary1 g
    Total Sugars49.9 g
    Sugars, added49.4 g
    Calcium, Ca15.6 mg
    Iron, Fe2.3 mg
    Potassium, K55.6 mg
    Sodium, Na287 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.1 g
    Fatty acids, total trans0.018 g
    Cholesterol0.044 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2720675, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.