Betty Crocker Dinosaur Cookie Kit

Brandedby General mills sales inc.

222 calories in 4 tbsp mix + decorations (55 g). Per 100 g, protein: 3.7 g, carbohydrates: 76 g, fat: 9.5 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: less sodium than 88%, and more sugars than 84%.

Compare with another food →

Serving
1
= 55 g
222KCAL
Where the calories come from

Betty Crocker Dinosaur Cookie Kit, 4 tbsp mix + decorations (55 g)

222 calories

  • Protein2 g4% of calories
  • Carbs41.8 g75% of calories

    incl. 0.39 g fiber · 26.7 g sugars

  • Fat5.2 g21% of calories

Nutrition Facts

Serving size4 tbsp mix + decorations (55 g)
Amount per serving
Calories222
% Daily Value*
Total Fat 5.2 g7%
Saturated Fat 2.6 g13%
Trans Fat 0.022 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 41.8 g15%
Dietary Fiber 0.39 g1%
Total Sugars 26.7 g
Includes Added Sugars 26.5 g53%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 8.8 mg1%
Iron 0.84 mg5%
Potassium 30.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000176188 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron5% 0.84 mg
  • Calcium1% 8.8 mg
  • Potassium1% 30.8 mg

Ingredients

Ingredients: Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm, palm kernel), Water, Corn Syrup, Corn Starch, Rice Flour. Contains 2% or less of: Nonfat Milk, Wheat Protein Isolate, Leavening (baking soda, sodium aluminum phosphate), Salt, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Soy Lecithin, Monoglycerides, Polysorbate 60, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural and Artificial Flavor, Color (yellow 5, red 3, blue 1, red 40), Citric Acid.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
4 tbsp mix + decorations
Barcode (GTIN/UPC)
00016000176188
Category
Baking/Cooking Mixes/Supplies
Label updated
2023-11-13

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 1 of 849 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 1 of 845 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 0 of 845 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 0 of 853 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 4 of 849 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 7 of 849 other records.

    leastmost

Questions

How many calories are in betty crocker dinosaur cookie kit?
4 tbsp mix + decorations (55 g): 222 calories; protein: 2 g, carbohydrates: 41.8 g, fat: 5.2 g.
How much protein is in betty crocker dinosaur cookie kit?
3.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker dinosaur cookie kit?
75.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy404 kcal
Protein3.7 g
Total lipid (fat)9.5 g
Carbohydrate, by difference76 g
Fiber, total dietary0.7 g
Total Sugars48.6 g
Sugars, added48.2 g
Calcium, Ca16 mg
Iron, Fe1.5 mg
Potassium, K56 mg
Sodium, Na237 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.7 g
Fatty acids, total trans0.04 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2682125, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.