How many calories are in betty crocker delights super moist carrot cake mix?

Per 1/9 pkg mix (42 g): 160 calories; protein: 2 g, carbohydrates: 35 g, fat: 1.5 g.

How much protein is in betty crocker delights super moist carrot cake mix?

4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in betty crocker delights super moist carrot cake mix?

80.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Betty Crocker Delights Super Moist Carrot Cake Mix

Brandedby General mills sales inc.

160 calories in Per 1/9 pkg mix (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 83.3 g, fat: 3.6 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more calcium than 97%, and more carbohydrates than 92%.

Compare with another food →

Serving

= 42 g

Where the calories come from

Betty Crocker Delights Super Moist Carrot Cake Mix, Per 1/9 pkg mix (42 g)

160 calories

Protein2 g5% of calories
Carbs35 g87% of calories
incl. 1 g fiber · 17 g sugars
Fat1.5 g8% of calories

Nutrition Facts

Serving sizePer 1/9 pkg mix (42 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 35 g13%

Dietary Fiber 1 g4%

Total Sugars 17 g

Includes Added Sugars 17 g34%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 110 mg8%

Iron 0.9 mg5%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 016000207639 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Calcium8% 110 mg
Iron5% 0.9 mg

Little or none: Potassium.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Carrot Flavored Pieces (corn syrup, enriched flour bleached [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], corn cereal, palm oil, color [caramel color, yellow 6, red 40], carrot powder), Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). Contains 2% or less of: Modified Corn Starch, Palm Oil, Corn Starch, Propylene Glycol Mono and Diesters, Salt, Monoglycerides, Cinnamon, Spice, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Caramel Color.

Brand: Betty Crocker
Made by: General mills sales inc.
Label serving: Per 1/9 pkg mix
Barcode (GTIN/UPC): 00016000207639
Category: Baking/Cooking Mixes/Supplies
Label updated: 2025-10-13

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 97%
Same value as 2 of 838 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 9 of 849 other records.
leastmost
Total fat
Lower than 78%
Same value as 25 of 849 other records.
leastmost
Sugars
Higher than 67%
Same value as 6 of 845 other records.
leastmost
Sodium
Higher than 67%
Same value as 11 of 849 other records.
leastmost
Iron
Lower than 64%
Same value as 24 of 845 other records.
leastmost

Questions

How many calories are in betty crocker delights super moist carrot cake mix?: Per 1/9 pkg mix (42 g): 160 calories; protein: 2 g, carbohydrates: 35 g, fat: 1.5 g.
How much protein is in betty crocker delights super moist carrot cake mix?: 4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker delights super moist carrot cake mix?: 80.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	381 kcal
Protein	4.8 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	83.3 g
Fiber, total dietary	2.4 g
Total Sugars	40.5 g
Sugars, added	40.5 g
Calcium, Ca	262 mg
Iron, Fe	2.1 mg
Potassium, K	0 mg
Sodium, Na	762 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2746650, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.