Betty Crocker Cookies and Cream Brownie Cups

Brandedby General mills sales inc.

128 calories in 2 tbsp mix + topping (32 g). Per 100 g, protein: 3 g, carbohydrates: 80.8 g, fat: 7.4 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more sugars than 91%, and less protein than 90%.

Compare with another food →

Serving
1
= 32 g
128KCAL
Where the calories come from

Betty Crocker Cookies and Cream Brownie Cups, 2 tbsp mix + topping (32 g)

128 calories

  • Protein0.95 g3% of calories
  • Carbs25.8 g80% of calories

    incl. 0.61 g fiber · 17.4 g sugars

  • Fat2.4 g17% of calories

Nutrition Facts

Serving size2 tbsp mix + topping (32 g)
Amount per serving
Calories128
% Daily Value*
Total Fat 2.4 g3%
Saturated Fat 1.2 g6%
Trans Fat 0.013 g
Cholesterol 0 mg0%
Sodium 122 mg5%
Total Carbohydrate 25.8 g9%
Dietary Fiber 0.61 g2%
Total Sugars 17.4 g
Includes Added Sugars 17.3 g35%
Protein 0.95 g
Vitamin D 0 mcg0%
Calcium 3.8 mg0%
Iron 1.1 mg6%
Potassium 42.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000186514 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 122 mg
  • Potassium1% 42.2 mg

Little or none: Calcium.

Ingredients

Ingredients: Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Palm Oil, Corn Syrup, Cocoa Processed with Alkali, Corn Starch, Water. Contains 2% or less of: Salt, Baking Soda, Soy Lecithin, Monoglycerides, Polysorbate 60, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural and Artificial Flavor, Citric Acid, Yellows 5 & 6.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
2 tbsp mix + topping
Barcode (GTIN/UPC)
00016000186514
Category
Baking/Cooking Mixes/Supplies
Label updated
2023-11-13

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 0 of 845 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 1 of 853 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 0 of 849 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 0 of 845 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 2 of 849 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 0 of 849 other records.

    leastmost

Questions

How many calories are in betty crocker cookies and cream brownie cups?
2 tbsp mix + topping (32 g): 128 calories; protein: 0.95 g, carbohydrates: 25.8 g, fat: 2.4 g.
How much protein is in betty crocker cookies and cream brownie cups?
3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker cookies and cream brownie cups?
78.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy401 kcal
Protein3 g
Total lipid (fat)7.4 g
Carbohydrate, by difference80.8 g
Fiber, total dietary1.9 g
Total Sugars54.5 g
Sugars, added54.2 g
Calcium, Ca12 mg
Iron, Fe3.3 mg
Potassium, K132 mg
Sodium, Na381 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.8 g
Fatty acids, total trans0.04 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2682063, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.