Betty Crocker Cookie Mix Variety Pack 4 Count

Brandedby General mills sales inc.

93 calories in 2.5 tbsp mix chocolate chip (23 g). Per 100 g, protein: 4.5 g, carbohydrates: 84.9 g, fat: 5.3 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more carbohydrates than 97%, and more sugars than 87%.

Compare with another food →

Serving
1
= 23 g
93KCAL
Where the calories come from

Betty Crocker Cookie Mix Variety Pack 4 Count, 2.5 tbsp mix chocolate chip (23 g)

93 calories

  • Protein1 g4% of calories
  • Carbs19.5 g84% of calories

    incl. 0.24 g fiber · 11.7 g sugars

  • Fat1.2 g12% of calories

Nutrition Facts

Serving size2.5 tbsp mix chocolate chip (23 g)
Amount per serving
Calories93
% Daily Value*
Total Fat 1.2 g2%
Saturated Fat 0.58 g3%
Trans Fat 0.004 g
Cholesterol 0 mg0%
Sodium 65.3 mg3%
Total Carbohydrate 19.5 g7%
Dietary Fiber 0.24 g1%
Total Sugars 11.7 g
Includes Added Sugars 11.7 g23%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 2.5 mg0%
Iron 0.54 mg3%
Potassium 10.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron3% 0.54 mg
  • Sodium3% 65.3 mg

Little or none: Potassium, Calcium.

Ingredients

Chocolate Chip Ingredients: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Brown Sugar, Sugar, Palm Oil, Leavening (baking soda, sodium aluminum phosphate), Salt, Nonfat Milk. Sugar Cookie Ingredients: Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Palm Oil, Leavening (baking soda, sodium aluminum phosphate), Salt, Nonfat Milk.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
2.5 tbsp mix chocolate chip
Barcode (GTIN/UPC)
00016000222649
Category
Baking/Cooking Mixes/Supplies
Label updated
2024-12-24

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 849 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 0 of 845 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 0 of 849 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 0 of 849 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 0 of 849 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 0 of 849 other records.

    leastmost

Questions

How many calories are in betty crocker cookie mix variety pack 4 count?
2.5 tbsp mix chocolate chip (23 g): 93 calories; protein: 1 g, carbohydrates: 19.5 g, fat: 1.2 g.
How much protein is in betty crocker cookie mix variety pack 4 count?
4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker cookie mix variety pack 4 count?
83.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy405 kcal
Protein4.5 g
Total lipid (fat)5.3 g
Carbohydrate, by difference84.9 g
Fiber, total dietary1 g
Total Sugars50.9 g
Sugars, added50.7 g
Calcium, Ca10.9 mg
Iron, Fe2.4 mg
Potassium, K47.3 mg
Sodium, Na284 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0.016 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2723779, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.