Betty Crocker Cinnamon Toast Crunch Cinnadust Cookie Mix

Brandedby General mills sales inc.

80 calories in 2 tbsp mix (20 g). Per 100 g, protein: 5 g, carbohydrates: 85 g, fat: 7.5 g.

Serving
1
= 20 g
80KCAL

Betty Crocker Cinnamon Toast Crunch Cinnadust Cookie Mix, 2 tbsp mix (20 g)

80 calories

Protein
1 g
Carbs
17 g
Fat
1.5 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size2 tbsp mix (20 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.5 mg
    • Sodium2% 55 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm, palm kernel). Contains 2% or less of: Cinnamon, Leavening (baking soda, sodium aluminum phosphate), Salt, Soy Lecithin, Nonfat Milk.

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    2 tbsp mix
    Barcode (GTIN/UPC)
    00016000186477
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2025-07-08

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 97%

      Same value as 0 of 851 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 11 of 847 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 3 of 851 other records.

      leastmost

    • Fiber

      Lower than 71%

      Same value as 250 of 851 other records.

      leastmost

    • Calories

      Higher than 58%

      Same value as 40 of 851 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 7 of 851 other records.

      leastmost

    Questions

    How many calories are in betty crocker cinnamon toast crunch cinnadust cookie mix?
    2 tbsp mix (20 g): 80 calories; protein: 1 g, carbohydrates: 17 g, fat: 1.5 g.
    How much protein is in betty crocker cinnamon toast crunch cinnadust cookie mix?
    5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in betty crocker cinnamon toast crunch cinnadust cookie mix?
    85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein5 g
    Total lipid (fat)7.5 g
    Carbohydrate, by difference85 g
    Fiber, total dietary0 g
    Total Sugars50 g
    Sugars, added50 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Potassium, K0 mg
    Sodium, Na275 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2741422, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.