Betty Crocker Cinnamon Roll Mug Treats

Brandedby General mills sales inc.

330 calories in 1 pouch mix + 1 pouch icing (79g). Per 100 g, protein: 3.8 g, carbohydrates: 78.5 g, fat: 10.1 g.

Serving
1
= 79 g
330KCAL

Betty Crocker Cinnamon Roll Mug Treats, 1 pouch mix + 1 pouch icing (79g)

330 calories

Protein
3 g
Carbs
62 g
Fat
8 g
Fiber
2 g
Sugars
44 g

Nutrition Facts

Serving size1 pouch mix + 1 pouch icing (79g)
Amount per serving
Calories330
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 300 mg13%
Total Carbohydrate 62 g23%
Dietary Fiber 2 g7%
Total Sugars 44 g
Protein 3 g
Calcium 70.3 mg5%
Iron 1.6 mg9%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron9% 1.6 mg
  • Calcium5% 70.3 mg

Little or none: Potassium.

Ingredients

Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm, palm kernel, canola), Water, Corn Syrup, Cream Cheese (milk, cream, cultures, salt, carob bean gum). Contains 2 % or less of: Cellulose Powder, Corn Starch, Modified Corn Starch, Cinnamon, Leavening (baking soda, monocalcium phosphate), Whey Protein Isolate, Egg White, Shortening (palm oil, mono and diglycerides, polysorbate 60), Mono and Diglycerides, Natural and Artificial Flavor, Salt, Soy Lecithin, Whey, Color Added, Xanthan Gum, Sodium Caseinate, Cellulose Gum, Sodium Stearoyl Lactylate, Potassium Sorbate (preservative), Agar, Guar Gum, Nonfat Milk, Sodium Phosphate.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
1 pouch mix + 1 pouch icing (79g)
Barcode (GTIN/UPC)
00016000149359
Category
Baking/Cooking Mixes/Supplies
Label updated
2019-03-01

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 0 of 847 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 0 of 851 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 0 of 855 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 14 of 840 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 1 of 851 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 0 of 847 other records.

    leastmost

Questions

How many calories are in betty crocker cinnamon roll mug treats?
1 pouch mix + 1 pouch icing (79g): 330 calories; protein: 3 g, carbohydrates: 62 g, fat: 8 g.
How much protein is in betty crocker cinnamon roll mug treats?
3.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker cinnamon roll mug treats?
76 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy418 kcal
Protein3.8 g
Total lipid (fat)10.1 g
Carbohydrate, by difference78.5 g
Fiber, total dietary2.5 g
Total Sugars55.7 g
Calcium, Ca89 mg
Iron, Fe2 mg
Potassium, K0 mg
Sodium, Na380 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1462079, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.