How many calories are in betty crocker chocolate chip oatmeal bar?

1 bar (35 g): 150 calories; protein: 2 g, carbohydrates: 25 g, fat: 5 g.

How much protein is in betty crocker chocolate chip oatmeal bar?

5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in betty crocker chocolate chip oatmeal bar?

65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Betty Crocker Chocolate Chip Oatmeal Bar

Brandedby General mills sales inc.

150 calories in 1 bar (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 71.4 g, fat: 14.3 g.

Among the other records in Biscuits/Cookies, per 100 g: less potassium than 87%, and less iron than 82%.

Compare with another food →

Serving

= 35 g

Where the calories come from

Betty Crocker Chocolate Chip Oatmeal Bar, 1 bar (35 g)

150 calories

Protein2 g5% of calories
Carbs25 g65% of calories
incl. 2 g fiber · 8 g sugars
Fat5 g29% of calories

Nutrition Facts

Serving size1 bar (35 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 105 mg5%

Total Carbohydrate 25 g9%

Dietary Fiber 2 g7%

Total Sugars 8 g

Includes Added Sugars 8 g16%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0.7 mg4%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 016000459779 · We may earn a commission

Ingredients

Whole Grain Oats, Whole Wheat Flour, Sugar, Corn Syrup, Canola Oil, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Vegetable Glycerin, Molasses. Contains 2% or less of: Palm Oil, Baking Soda, Salt, Natural Flavor.

Brand: Betty Crocker
Made by: General mills sales inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 00016000459779
Category: Biscuits/Cookies
Label updated: 2026-03-06

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 87%
Same value as 194 of 1,444 other records.
leastmost
Iron
Lower than 82%
Same value as 28 of 1,565 other records.
leastmost
Calcium
Lower than 81%
Same value as 302 of 1,563 other records.
leastmost
Fiber
Higher than 80%
Same value as 7 of 1,512 other records.
leastmost
Sodium
Lower than 76%
Same value as 19 of 1,563 other records.
leastmost
Calories
Lower than 73%
Same value as 116 of 1,567 other records.
leastmost

Questions

How many calories are in betty crocker chocolate chip oatmeal bar?: 1 bar (35 g): 150 calories; protein: 2 g, carbohydrates: 25 g, fat: 5 g.
How much protein is in betty crocker chocolate chip oatmeal bar?: 5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker chocolate chip oatmeal bar?: 65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	429 kcal
Protein	5.7 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	5.7 g
Total Sugars	22.9 g
Sugars, added	22.9 g
Calcium, Ca	0 mg
Iron, Fe	2 mg
Potassium, K	0 mg
Sodium, Na	300 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758463, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.