Betty Crocker Chocolate Chip Oatmeal Bar

Brandedby General mills sales inc.

150 calories in 1 bar (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving
1
= 35 g
150KCAL

Betty Crocker Chocolate Chip Oatmeal Bar, 1 bar (35 g)

150 calories

Protein
2 g
Carbs
25 g
Fat
5 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron4% 0.7 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Whole Grain Oats, Whole Wheat Flour, Sugar, Corn Syrup, Canola Oil, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Vegetable Glycerin, Molasses. Contains 2% or less of: Palm Oil, Baking Soda, Salt, Natural Flavor.

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    00016000459779
    Category
    Biscuits/Cookies
    Label updated
    2026-03-06

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 87%

      Same value as 194 of 1,446 other records.

      leastmost

    • Iron

      Lower than 82%

      Same value as 28 of 1,567 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 302 of 1,565 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 7 of 1,514 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 19 of 1,565 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 116 of 1,569 other records.

      leastmost

    Questions

    How many calories are in betty crocker chocolate chip oatmeal bar?
    1 bar (35 g): 150 calories; protein: 2 g, carbohydrates: 25 g, fat: 5 g.
    How much protein is in betty crocker chocolate chip oatmeal bar?
    5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in betty crocker chocolate chip oatmeal bar?
    65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy429 kcal
    Protein5.7 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary5.7 g
    Total Sugars22.9 g
    Sugars, added22.9 g
    Calcium, Ca0 mg
    Iron, Fe2 mg
    Potassium, K0 mg
    Sodium, Na300 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758463, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.