Betty Crocker Chocolate Caramel Soft Baked Cookie Mix

Brandedby General mills sales inc.

80 calories in Per 2 tbsp mix (20 g). Per 100 g, protein: 5 g, carbohydrates: 75 g, fat: 7.5 g.

Serving
1
= 20 g
80KCAL

Betty Crocker Chocolate Caramel Soft Baked Cookie Mix, Per 2 tbsp mix (20 g)

80 calories

Protein
1 g
Carbs
15 g
Fat
1.5 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving sizePer 2 tbsp mix (20 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron6% 1 mg
    • Calcium3% 40 mg

    Little or none: Potassium.

    Ingredients

    Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Caramel Flavored Confectionery Chips (sugar, vegetable oil [palm kernel and/or palm], nonfat milk, color added, soy lecithin, natural flavor), Cocoa Processed with Alkali, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Palm Oil, Modified Corn Starch, Salt, Dicalcium Phosphate, Propylene Glycol Mono and Diesters, Mono and Diglycerides, Xanthan Gum, Cellulose Gum, Sodium Stearoyl Lactylate, Natural and Artificial Flavor, Nonfat Milk.

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    Per 2 tbsp mix
    Barcode (GTIN/UPC)
    00016000228139
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2026-02-26

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 94%

      Same value as 2 of 847 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 4 of 851 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 8 of 840 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 3 of 851 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 8 of 851 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 8 of 847 other records.

      leastmost

    Questions

    How many calories are in betty crocker chocolate caramel soft baked cookie mix?
    Per 2 tbsp mix (20 g): 80 calories; protein: 1 g, carbohydrates: 15 g, fat: 1.5 g.
    How much protein is in betty crocker chocolate caramel soft baked cookie mix?
    5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in betty crocker chocolate caramel soft baked cookie mix?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein5 g
    Total lipid (fat)7.5 g
    Carbohydrate, by difference75 g
    Fiber, total dietary5 g
    Total Sugars40 g
    Sugars, added40 g
    Calcium, Ca200 mg
    Iron, Fe5 mg
    Potassium, K0 mg
    Sodium, Na850 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754992, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.