Betty crocker chocolate banana flavored create 'n' bake cookie mix, Chocolate banana

USDA name: Chocolate banana flavored create 'n' bake cookie mix, Chocolate banana

Brandedby General Mills, Inc.

120 calories in 4 Tbsp (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 79.3 g, fat: 6.9 g.

Serving
1
= 29 g
120KCAL

Betty crocker chocolate banana flavored create 'n' bake cookie mix, Chocolate banana, 4 Tbsp (29 g)

120 calories

Protein
2 g
Carbs
23 g
Fat
2 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size4 Tbsp (29 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 85 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 2 g
Iron 0.72 mg4%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium4% 85 mg
  • Potassium1% 40 mg

Ingredients

Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Partially hydrogenated soybean and/or cottonseed oil, Eggs, Cocoa processed with alkali, Leavening (sodium aluminum phosphate, Baking soda), Salt, Natural and artificial flavor, Yellow 5.

Brand
Betty crocker
Made by
General Mills, Inc.
Label serving
4 Tbsp
Barcode (GTIN/UPC)
016000450929
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-11-27

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 81%

    Same value as 32 of 3,322 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 6 of 3,311 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 39 of 3,197 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 12 of 3,298 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 13 of 3,313 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 7 of 3,307 other records.

    leastmost

Questions

How many calories are in betty crocker chocolate banana flavored create 'n' bake cookie mix, chocolate banana?
4 Tbsp (29 g): 120 calories; protein: 2 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in betty crocker chocolate banana flavored create 'n' bake cookie mix, chocolate banana?
6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker chocolate banana flavored create 'n' bake cookie mix, chocolate banana?
75.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy414 kcal
Protein6.9 g
Total lipid (fat)6.9 g
Carbohydrate, by difference79.3 g
Fiber, total dietary3.4 g
Total Sugars44.8 g
Iron, Fe2.5 mg
Potassium, K138 mg
Sodium, Na293 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol52 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2212132, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.