Betty crocker carmelita bar mix, Carmelita

USDA name: Carmelita bar mix, Carmelita

Brandedby General Mills, Inc.

130 calories in 0.062 batch (mix & caramel filling), makes 1 bar, serving per batch 16 bars (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 68.8 g, fat: 14.1 g.

Serving
1
= 32 g
130KCAL

Betty crocker carmelita bar mix, Carmelita, 0.062 batch (mix & caramel filling), makes 1 bar, serving per batch 16 bars (32 g)

130 calories

Protein
2 g
Carbs
22 g
Fat
4.5 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size0.062 batch (mix & caramel filling), makes 1 bar, serving per batch 16 bars (32 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 2 g
Iron 0.36 mg2%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron2% 0.36 mg
  • Potassium1% 49.9 mg

Ingredients

Whole grain oats, Caramel filling (corn syrup, Sweetened condensed skim milk [skim milk, Sugar, Corn syrup], Water, Sugar, Cream, Butter [cream, Salt], Modified corn starch, Salt, Gellan gum, Mono and diglycerides, Color [yellows 5 & 6 and other color added], Potassium sorbate [preservative], Xanthan gum, Baking soda, Artificial flavor), Sugar, Enriched flour bleached (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Butterscotch flavored confectionery chips (sugar, Hydrogenated palm kernel oil, Coconut oil, Nonfat milk, Whey, Soy lecithin, Color [yellow lakes 5 & 6, Blue lake 2], Natural and artificial flavor, Salt), Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla), Palm oil. Contains 2% or less of: molasses, Salt, Canola oil, Baking soda, Fructose, Natural flavor.

Brand
Betty crocker
Made by
General Mills, Inc.
Label serving
0.062 batch (mix & caramel filling), makes 1 bar, serving per batch 16 bars
Barcode (GTIN/UPC)
016000479685
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-11-26

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 2 of 3,259 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 7 of 3,248 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 11 of 3,307 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 18 of 3,322 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 4 of 3,311 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 47 of 3,197 other records.

    leastmost

Questions

How many calories are in betty crocker carmelita bar mix, carmelita?
0.062 batch (mix & caramel filling), makes 1 bar, serving per batch 16 bars (32 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in betty crocker carmelita bar mix, carmelita?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker carmelita bar mix, carmelita?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy406 kcal
Protein6.3 g
Total lipid (fat)14.1 g
Carbohydrate, by difference68.8 g
Fiber, total dietary3.1 g
Total Sugars40.6 g
Iron, Fe1.1 mg
Potassium, K156 mg
Sodium, Na344 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2212104, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.