Betty crocker candy cane flavored cookie mix, Candy cane

USDA name: Candy cane flavored cookie mix, Candy cane

Brandedby General Mills, Inc.

120 calories in 3 Tbsp (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 79.3 g, fat: 6.9 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 82%, and less iron than 81%.

Compare with another food →

Serving
1
= 29 g
120KCAL
Where the calories come from

Betty crocker candy cane flavored cookie mix, Candy cane, 3 Tbsp (29 g)

120 calories

  • Protein2 g7% of calories
  • Carbs23 g78% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat2 g15% of calories

Nutrition Facts

Serving size3 Tbsp (29 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 80 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 2 g
Iron 0.36 mg2%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.068 mg
  • Niacin (B3)2% 0.4 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium3% 80 mg
  • Iron2% 0.36 mg

Little or none: Potassium.

Ingredients

Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Partially hydrogenated soybean and/or cottonseed oil, Eggs, Leavening (sodium aluminum phosphate, Baking soda), Gum arabic, Salt, Natural and artificial flavor, Colored with red 40 and red 3.

Brand
Betty crocker
Made by
General Mills, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
016000451032
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-11-25

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 82%

    Same value as 32 of 3,292 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 14 of 3,219 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 11 of 3,283 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 5 of 1,654 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 12 of 3,269 other records.

    leastmost

Questions

How many calories are in betty crocker candy cane flavored cookie mix, candy cane?
3 Tbsp (29 g): 120 calories; protein: 2 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in betty crocker candy cane flavored cookie mix, candy cane?
6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker candy cane flavored cookie mix, candy cane?
79.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy414 kcal
Protein6.9 g
Total lipid (fat)6.9 g
Carbohydrate, by difference79.3 g
Fiber, total dietary0 g
Total Sugars44.8 g
Iron, Fe1.2 mg
Potassium, K69 mg
Sodium, Na276 mg
Thiamin0 mg
Riboflavin0.23 mg
Niacin1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol52 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2212157, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.