Betty Crocker Butter and Herb Mashed Potatoes

Brandedby General mills sales inc.

160 calories in 3/4 cup as pkgd 1 cup prepared (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 67.5 g, fat: 11.3 g.

Among the other records in Vegetable Based Products / Meals, per 100 g: more calories than 98%, and more potassium than 97%.

Compare with another food →

Serving
1
= 40 g
160KCAL
Where the calories come from

Betty Crocker Butter and Herb Mashed Potatoes, 3/4 cup as pkgd 1 cup prepared (40 g)

160 calories

  • Protein3 g7% of calories
  • Carbs27 g67% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat4.5 g25% of calories

Nutrition Facts

Serving size3/4 cup as pkgd 1 cup prepared (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 690 mg30%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 0.4 mg2%
Potassium 450 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000200753 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Potassium10% 450 mg
  • Calcium4% 50 mg
  • Iron2% 0.4 mg

Ingredients

Potatoes*, Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Nonfat Milk*, Maltodextrin, Salt, Sunflower Oil, Natural Flavor, Buttermilk. Contains 0.5% or less of: Mono and Diglycerides, Sodium Phosphate, Garlic*, Onion*, Silicon Dioxide (anticaking agent), Parsley*, Rosemary, Thyme. Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite, and Citric Acid. *Dried

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
3/4 cup as pkgd 1 cup prepared
Barcode (GTIN/UPC)
00016000200753
Category
Vegetable Based Products / Meals
Label updated
2025-12-31

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 6 of 411 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 4 of 407 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 4 of 411 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 5 of 411 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 4 of 411 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 6 of 411 other records.

    leastmost

Questions

How many calories are in betty crocker butter and herb mashed potatoes?
3/4 cup as pkgd 1 cup prepared (40 g): 160 calories; protein: 3 g, carbohydrates: 27 g, fat: 4.5 g.
How much protein is in betty crocker butter and herb mashed potatoes?
7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker butter and herb mashed potatoes?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein7.5 g
Total lipid (fat)11.3 g
Carbohydrate, by difference67.5 g
Fiber, total dietary5 g
Total Sugars5 g
Sugars, added0 g
Calcium, Ca125 mg
Iron, Fe1 mg
Potassium, K1,125 mg
Sodium, Na1,725 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2752110, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.