How many calories are in betty crocker butter and herb mashed potatoes?

3/4 cup as pkgd 1 cup prepared (40 g) has 160 calories, 3 g of protein, 27 g of carbohydrates and 4.5 g of fat.

How much protein is in betty crocker butter and herb mashed potatoes?

7.5 g per 100 g, which is 8% of its calories.

How many net carbs are in betty crocker butter and herb mashed potatoes?

62.5 g per 100 g: 67.5 g of carbohydrates minus 5 g of fiber.

Betty Crocker Butter and Herb Mashed Potatoes

Brandedby General mills sales inc.

160 calories in 3/4 cup as pkgd 1 cup prepared (40 g). 7.5 g protein, 67.5 g carbs and 11.3 g fat per 100 g.

Serving

= 40 g

Betty Crocker Butter and Herb Mashed Potatoes, 3/4 cup as pkgd 1 cup prepared (40 g)

160 calories

Protein: 3 g
Carbs: 27 g
Fat: 4.5 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size3/4 cup as pkgd 1 cup prepared (40 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 690 mg30%

Total Carbohydrate 27 g10%

Dietary Fiber 2 g7%

Total Sugars 2 g

Includes Added Sugars 0 g0%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 50 mg4%

Iron 0.4 mg2%

Potassium 450 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium30% 690 mg
Potassium10% 450 mg
Calcium4% 50 mg
Iron2% 0.4 mg

Ingredients

Potatoes*, Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Nonfat Milk*, Maltodextrin, Salt, Sunflower Oil, Natural Flavor, Buttermilk. Contains 0.5% or less of: Mono and Diglycerides, Sodium Phosphate, Garlic*, Onion*, Silicon Dioxide (anticaking agent), Parsley*, Rosemary, Thyme. Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite, and Citric Acid. *Dried

Brand: Betty Crocker
Made by: General mills sales inc.
Label serving: 3/4 cup as pkgd 1 cup prepared
Barcode (GTIN/UPC): 00016000200753
Category: Vegetable Based Products / Meals
Label updated: 2025-12-31

How it compares

Against the 397 foods in Vegetable Based Products / Meals, per 100 g.

Calories
Higher than 98%
leastmost
Potassium
Higher than 97%
leastmost
Calcium
Higher than 95%
leastmost
Total fat
Higher than 94%
leastmost
Sodium
Higher than 92%
leastmost
Carbohydrates
Higher than 87%
leastmost

Questions

How many calories are in betty crocker butter and herb mashed potatoes?: 3/4 cup as pkgd 1 cup prepared (40 g) has 160 calories, 3 g of protein, 27 g of carbohydrates and 4.5 g of fat.
How much protein is in betty crocker butter and herb mashed potatoes?: 7.5 g per 100 g, which is 8% of its calories.
How many net carbs are in betty crocker butter and herb mashed potatoes?: 62.5 g per 100 g: 67.5 g of carbohydrates minus 5 g of fiber.

Similar foods

Betty Crocker Butter and Herb Mashed Potatoes

All 15 nutrients, per 100 g+

Energy	400 kcal
Protein	7.5 g
Total lipid (fat)	11.3 g
Carbohydrate, by difference	67.5 g
Fiber, total dietary	5 g
Total Sugars	5 g
Sugars, added	0 g
Calcium, Ca	125 mg
Iron, Fe	1 mg
Potassium, K	1,125 mg
Sodium, Na	1,725 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2752110, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.