Betty crocker bty crk welchs oatmeal bar mix strwbry

USDA name: Bty crk welchs oatmeal bar mix strwbry

Brandedby General mills sales inc.

120 calories in 1/15 pkg (33g mix w/spread). Per 100 g, protein: 6.1 g, carbohydrates: 66.7 g, fat: 10.6 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: less iron than 85%, and more fiber than 77%.

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Serving
1
= 33 g
120KCAL
Where the calories come from

Betty crocker bty crk welchs oatmeal bar mix strwbry, 1/15 pkg (33g mix w/spread)

120 calories

  • Protein2 g6% of calories
  • Carbs22 g69% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat3.5 g25% of calories

Nutrition Facts

Serving size1/15 pkg (33g mix w/spread)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 44.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron2% 0.36 mg
  • Potassium1% 44.9 mg

Little or none: Calcium.

Ingredients

Whole grain oats, Strawberry spread (strawberries [strawberries, Sugar], Sugar, Water, Modified corn starch, Natural flavor, Citric acid, Pectin, Xanthan gum, Calcium chloride, Vegetable juice color), Sugar, Enriched flour bleached (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil. Contains 2% or less of: molasses, Salt, Canola oil, Baking soda, Fructose.

Brand
Betty crocker
Made by
General mills sales inc.
Label serving
1/15 pkg (33g mix w/spread)
Barcode (GTIN/UPC)
00016000491779
Category
Baking/Cooking Mixes/Supplies
Label updated
2018-03-05

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 3 of 845 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 21 of 849 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 6 of 849 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 10 of 849 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 8 of 853 other records.

    leastmost

  • Potassium

    Higher than 62%

    Same value as 7 of 792 other records.

    leastmost

Questions

How many calories are in betty crocker bty crk welchs oatmeal bar mix strwbry?
1/15 pkg (33g mix w/spread): 120 calories; protein: 2 g, carbohydrates: 22 g, fat: 3.5 g.
How much protein is in betty crocker bty crk welchs oatmeal bar mix strwbry?
6.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker bty crk welchs oatmeal bar mix strwbry?
63.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy364 kcal
Protein6.1 g
Total lipid (fat)10.6 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3 g
Total Sugars36.4 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Potassium, K136 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1456806, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.